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June 2 Sign In
Replies
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Yes x 36
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June 3
Exercise: 50 minutes stationary bike, 50 minutes weight training, 45 minutes stretching and PT exercises
Tracking: yes
Calories: under5 -
Wednesday, June 2
Tracking: Yes
Calories: under
Exercise: Yes, hike 2.5 miles - 55 min
Pass days to date - 0/34 -
February 10/3
March 12/3
April 10/3
May 8/3
3x yes
0/36 -
Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes
Pass days used: 1 out of 37 -
June 2, 2021
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Going "nuts" with nuts today? No (2 day-free )
(I go "nuts" with nuts most times, trying to continue a good habit this month. Counting the number of "nuts" free days.)
Pass day 0/3 (this is for accountability to myself and my records).4 -
JUN 2
T ✅ | C ✅ | E ✅ [> 20 min walk]3 -
@maryf50 - wonderful that you are challenging yourself
@TennGal85 - glad you are seeing the benefits of accountability
@Biketheworld - congrats on the day after not being a #2. So often those "bad days" like to multiply
@mshawski - you are the only other person that I know who also loves looking for special clovers. I have only found one 6 leaf that I recall, but lots of 4's.
@achagpar - nothing wrong with baby steps. maintainable changes are the most important in the long run
@idoliov - I need a steak! Maybe this week I'll plan one in!
@lesdarts180 - glad you got a vacay - your deserved it!
@seilidhe - its great being able to turn "normal" into something better!
@abowersgirl - I like your trend!
Now to catch up with June 3rd!2
