Eat More 2 Weigh Less

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HELP- Lots of Reset Weight gain and how to deal mentally

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  • michellestiff1
    michellestiff1 Posts: 12 Member
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    Thanks so much for sharing ladies. It really helps to know I am not alone in this.

    Athenalove46- we are almost exact the same in terms of starting and ending weights, I have gained a few more than you. I measured my hips and I have increased 1 3/4 inches! GEEZ. No wonder nothing fits.

    I am thinking that I will need to do this set for 3-6 months. I am considering actually hiring a coach from one of Layne Norton's referrals. I think I need someone who can help me get through this how has experience. Funny, I never thought about hiring a fitness competitor but they are some of the foremost experts on metabolic derangement, LOL.

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