Message Boards Groups Couch to 5K Running Program (C25K)
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June 1 2021 start

maryf50maryf50 Member, Premium Posts: 4 Member Member, Premium Posts: 4 Member
Just finished day 1 C25K. Feeling good about going slow, dropping weight, a d feeling better at 58.


  • GummiMundiGummiMundi Member Posts: 384 Member Member Posts: 384 Member
    Good for you! :) I'm not doing C25K at the moment, but the program was a life changer for me.
    Best of luck to achieving your goals!
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