Couch to 5K Running Program (C25K)

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June 1 2021 start

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maryf50
maryf50 Posts: 4 Member
in Social Groups
Just finished day 1 C25K. Feeling good about going slow, dropping weight, a d feeling better at 58.

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  • GummiMundi
    GummiMundi Posts: 396 Member
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    Good for you! :) I'm not doing C25K at the moment, but the program was a life changer for me.
    Best of luck to achieving your goals!

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