Guys on a Diet (GoaD)

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Friday weigh-in thread, 6-25-2021

steve0mania
steve0mania Posts: 3,410 Member
edited June 25 in Social Groups
Yo. How'd you do?

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  • steve0mania
    steve0mania Posts: 3,410 Member
    I'm down 1 pound since last Friday. Honestly, I don't feel like I "deserved" the loss, as I was not perfectly consistent with my plan, but hey, a loss is a loss, right?

    Overall, I'm doing ok, but still having too much alcohol during the week. At least I'm mostly avoiding the snacking that goes with it, so that's a plus. Nevertheless, I'd feel better about things if I cut out the wine/bourbon. With that said, the weather has been so nice at night here that it's been hard to resist the idea of sitting outside and having a glass of wine!

    This upcoming week includes a Jewish fast day on Sunday (17th of Tammuz, a day to remember when the walls of Jerusalem were breached before the destruction of the second temple). This also begins a period of increasing mourning (called the three weeks) that leads up to the commemoration of the destruction of the temple itself (9th of Av, with yet another fast).

    The rest of the week should be pretty standard. We have two kiddos home for the summer, so we're back to a more active (and loud) house!

    182/131/146
  • imastar2
    imastar2 Posts: 6,663 Member
    Down 1.6 lbs this week and Happy with that. Stress continues to plague DWand I but we're working awfully hard to stay on the clinics 2 meal replacement shakes and one meal in the evening 2 nonstarchy veggies and a protein 3oz which the evening meal I've increased. So results after 5 weeks down 23 lbs. avg good 4.6 lbs.
  • crewahl
    crewahl Posts: 5,174 Member
    Down 5.8 this week after a 4.0 gain last week during vacation. That makes my loss for June so far 2.4 pounds, which is on track for my two pounds per month minimum. Down 13.6 through the first half of the year.

    Of course, this isn’t the “official” WW weigh-in. I’m doing that Thursdays with shoes (the current WW requirement). What I’m tracking for myself is the Wednesday weigh-in that’s the same day of the week, same time of the day, and same footwear condition as pre-pandemic. The Thursday meeting weigh-in was up 1.6 from a two-week ago number that reflected a sudden 3.4 drop.
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