We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Dinner Week 8
KCSwigart
Posts: 67
Middle Eastern Vegetable Wraps
What You'll Need:
1 large eggplant, chopped
2 tbsp. olive oil
3/4 lb. large, fresh mushrooms, quartered
1 orange bell pepper, seeded, cored, and diced
1 green bell pepper, seeded, cored, and diced
1/3 red onion, chopped
1/4 cup fresh lemon juice
1/8 tsp. black pepper
4 large tortillas
1/2 cup hummus
1/3 cup lightly packed cilantro
12 fresh basil leaves
What You'll Need to Do:
Heat oil in a large skillet. Sauté eggplant, mushrooms, and bell peppers over medium-high heat until tender.
Combine vegetables, onions, lemon juice and black pepper in a medium bowl.
Place tortillas on non-stick skillet and heat both sides until warm.
Spoon 1/4 hummus, 1/4 herbs, and 1/4 vegetables down center of each tortilla. Roll to enclose filling and serve immediately.
What You'll Need:
1 large eggplant, chopped
2 tbsp. olive oil
3/4 lb. large, fresh mushrooms, quartered
1 orange bell pepper, seeded, cored, and diced
1 green bell pepper, seeded, cored, and diced
1/3 red onion, chopped
1/4 cup fresh lemon juice
1/8 tsp. black pepper
4 large tortillas
1/2 cup hummus
1/3 cup lightly packed cilantro
12 fresh basil leaves
What You'll Need to Do:
Heat oil in a large skillet. Sauté eggplant, mushrooms, and bell peppers over medium-high heat until tender.
Combine vegetables, onions, lemon juice and black pepper in a medium bowl.
Place tortillas on non-stick skillet and heat both sides until warm.
Spoon 1/4 hummus, 1/4 herbs, and 1/4 vegetables down center of each tortilla. Roll to enclose filling and serve immediately.
0
This discussion has been closed.