Guys on a Diet (GoaD)

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Friday weigh-in thread, 7-2-2021

steve0mania
steve0mania Posts: 3,412 Member
edited July 3 in Social Groups
Yo. How'd you do?

Replies

  • steve0mania
    steve0mania Posts: 3,412 Member
    I'm up 1.2 pounds. Given that I didn't feel as though I "deserved" last week's "good" weigh-in, this puts me back to where I seem to generally hover these days.

    This was not a great week in terms of sticking with my plan. Sometimes it seems as though if I go off-track early in the week, I give up a bit for the rest of the week, and assume I'll start fresh the following week. It's a terrible point-of-view, but that seems to happen more often than not!

    With all of that said, I'm still maintaining in a decent spot, although I'd like to take off a couple of additional pounds. I guess it's back to wishing it off! ha ha ha.

    182/132.2/146
  • crewahl
    crewahl Posts: 5,174 Member
    Well, I don’t quite know what to say.
    • I’m up 0.4 for my weigh-in Wednesday compared to Wednesday a week ago at home.
    • I’m down 1.4 Thursday at WW compared to WW Thursday a week ago (after adjusting for shoes vs no shoes.
    • My shoe-free weigh-in on Thursday at WW was 208.8, which was exactly the same as my normal at-home weigh-in the day before.
    • I ended June with a total loss of 2.0 pounds, which is my minimum target. That’s 13.2 pounds below my year-end result.

    So I guess if I have to say something, it would be “I’m doing okay.” I’d like to be losing faster, but not enough to skip a pizookie when given the chance. I’m making generally better (more conservative) choices most of the time. I’m not 100% with my tracking. I’m keeping foods that it struggle to manage out of the house. I guess I’ll follow the advice I used to give people when they hit their goal, which was “change nothing.”

    Still intrigued by the fact that the past two weeks have gone well overall in terms of weight loss despite using all weekly and activity points this most recent week, and using all but eleven of them the prior week. It feels more like what I did in the past, but I lack the confidence to make it a deliberate experiment this third week.
  • Al_Howard
    Al_Howard Posts: 9,717 Member
    Wednesday at WW I was up 0.4# (up 0.2# at home). Month of June? DOWM 4.2#. I'm a very happy camper. Now to "rinse and repreat".
  • imastar2
    imastar2 Posts: 6,663 Member
    Out of town in Little Rock AR no WI. Made bad choices tonight and last night. Will get back to program Sunday.
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