Weigh In Mon 12th - Sun 18th July
tinkerbellang83
Posts: 9,129 Member
Please check you are posting in the correct week.
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
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Replies
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Morning
Sunday was just exhausting , first Wimbledon then Wembley , wanting the Italian player to win in the Tennis but then changing side to England in the football. The boys (England) did ok but was just a shame we did not go all the way - I guess there is a next time but after waiting since 1966 for a final it might not be in my lifetime....
Trust everyone is all geared up for a new week. My weigh in is a Monday morning so either late last week or an early start? meh there we are
so what are the scores on the doors ?
S 222
LW 203.5
CW 203
loss 0.5 and 19 in
Well a loss so that's ok and perhaps more importantly had to do some serious adjustments to one of my belts by cutting it down in size as had run out of holes (if this goes back on good bye belt as cut too much
)
Have a good week and may the gods of the scales be kind to you all
W2 -
Good progress this week.
Age: 40
Height: 166cm - 5'5''
SW: 177.8 kg - 392 lb - 64,5 ΒΜΙ (May 2020)
GW: 69 kg - 153 lb - 24,9 ΒΜΙ
LW: 105.8 kg - 233.2 lb - 38,4 ΒΜΙ
CW: 104.8 kg - 231.0 lb - 38,0 ΒΜΙ
Variance: -1.0 kg / -2.2 lb / -0.95% TBW
OL: 73.0 kg - 160.9 lb - 26.5 BMI
Weight class projections:
Obese class II: Reached - 21.05.2021 - 400 days.
Obese class I: 8.5 kg - 18.8 lb - 53 days.
Overweight: 22.3 kg - 49.2 lb - 139 days.
Normal: 36.1 kg - 79.5 lb - 225 days.2 -
Start weight: 104 kg
Goal weight: 89 kg
Last week: 103.5 kg
This week: 102.5 kg
Total loss: 1.5 kg
Good week for exercise, have been keeping active and even have some sore muscles.
Been a hard week eating wise, kept craving carbs and sugar. Resisted as much as I could. Will focus on drinking enough water and diet this coming week.3 -
Y1 SW 194 lbs 2/12/17
Y2 SW 179 lbs 1/4/18
Y3 SW 150 lbs 1/1/19
Y4 SW 156.8lbs 1/1/20
Y5 SW 146.4lbs 1/1/21
GW 125 lbs
LW 155 lbs 7/10/21
CW 155.4 lbs 7/16/21 (+0.4 lbs)
Total weight loss: -39 lbs!
Since 1/1/2021:
My highest recorded weight was: 157.8lbs
My lowest recorded weight was: 142.8 lbs (new!)
My goal weight for 1/1/2022 is 125lbs
Was higher earlier this week, so glad that I'm only up a total of 0.4 for the weekly weigh in. Trying to stop having daily desserts and walk daily. Habits are so hard to change!
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~ Waving Hi ~
July 1, 2021.... Start weight.... 189.2 lbs
.........................Goal weight ....150 - 155 lbs
July 4 .... Sunday weighed in at ............. 186.4 lbs .......... ( - 3 lbs)
July 7 .....Wednesday weighing in at ...... 184.6 lbs .......... ( - 2 lbs)
July 11....Sunday weighed in at ............. 184.8 lbs .......... (same-ish)
July 14....Wednesday weighing in at ...... 183.2 lbs .......... ( - 1+lb)
July 18....
July 21....
July 25....
July 28....
(I document my Weigh ins on Sun. & Wed. ) MONTHs Weight Loss .......
.3 -
Weigh in…..
SW 236 (24/02/21)
GW 154
LW 215.4 (26/06/21)
BMI 39.9
W - 218.2 (10/07/21)
CW 217.2 (17/07/21)
- 1lb 😁
BMI > 40 again - very instead of morbidly. Blood results showing lower bad cholesterol level, lower HbA1C. Vit D levels remain low - folic acid added to regime2
This discussion has been closed.