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BeautifulBlack53
Posts: 1 Member
Hello my beautiful brown sisters,
I am new to Myfitnesspal, 2nd time rejoining after 5 years break, and world of healthy eating. I have been on many many diets and even one time I had the lap band. I am over weight, but I am motivated to improve my health. I found out at the age 52 last December 2020 that I have diastolic dysfunction with a list of other health issues. Diastolic dysfunction effect my heart muscles. My starting weight in April was 285 lbs and now 266 lbs. I am 5' 2" tall.
I used to be active in my younger years, but over the years I became sedentary due to working full-time, fatigue, depression, marriage, kids, health issues, and family obligation. I put everyone health above my own. Now it is time for me to take charge of my life and health. I am making changes for me and no one else.
I am new to Myfitnesspal, 2nd time rejoining after 5 years break, and world of healthy eating. I have been on many many diets and even one time I had the lap band. I am over weight, but I am motivated to improve my health. I found out at the age 52 last December 2020 that I have diastolic dysfunction with a list of other health issues. Diastolic dysfunction effect my heart muscles. My starting weight in April was 285 lbs and now 266 lbs. I am 5' 2" tall.
I used to be active in my younger years, but over the years I became sedentary due to working full-time, fatigue, depression, marriage, kids, health issues, and family obligation. I put everyone health above my own. Now it is time for me to take charge of my life and health. I am making changes for me and no one else.
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