Announcements
Shades of Brown Week 1 !
Ok ladies , Here are the teams ! Please make sure you friend your team so you can support each other. If you havent gotten your weights in please inbox me ASAP. As for the pics , if your not comfortable don't. Have a great week ladies ! Remember to check in on time so I don't spend the weekend updating. Thanks! **remember…
Shades of Brown week 2!
Ok guys I've had a crazy week so I'm just not seeing some of your post. I'm sory if you guys can't see the pics I'm not sure why? I followed the instructions that tech gave me. ? Anyways I'm going to post tonight , I'll repost groups and new weigh-ins with top three of the week. In case some of you missed it weigh-in's are…
Shades of Brown Challenge !!! Starts July 22nd !
*********LAST DAY TO SIGN UP IS FRIDAY 19TH ************ Ok ladies the Shades of Brown Challenge will start july 22nd and last til the 31st of August (6 weeks) ! Heres what it will be. 1. We will have weekly weigh-in's . The chart which will be updated each weekand will have weight lost and % listed. 2. There will be…
Shades of Brown Rules and Weekly Postings
**********THE LAST DAY TO SIGN UP IS FRIDAY THE 19TH ************** Ok ladies the Shades of Brown Challenge will start july 22nd and last til the 31st of August (6 weeks) ! Heres what it will be. 1. We will have weekly weigh-in's . The chart which will be updated each weekand will have weight lost and % listed. 2. There…
Discussions
Mucusless Diet Healing System
Feel free to join me at the group I manage. We will be active through 2024 "Soul Sistas Support"
Feel free to join me at the group I manage. We will be active through 2024 so come through at any time! https://community.myfitnesspal.com/en/group/146070-soul-sistas-support
New to Group
Hello my beautiful brown sisters, I am new to Myfitnesspal, 2nd time rejoining after 5 years break, and world of healthy eating. I have been on many many diets and even one time I had the lap band. I am over weight, but I am motivated to improve my health. I found out at the age 52 last December 2020 that I have diastolic…
Anyone Out There
I didn't see any updated postings in our group. Is anyone out there? Maybe you don't have time to post every day but can we try for once a week. I am sure we have a lot to share with each other and a lot of support to give each other. We are shades of brown, so let's get our voices heard!
A New Day
Hey to all of the Shades of Brown friends. I haven't seen any recent posts so I hope everyone is still out there. I have been away from MFP for a few months now but it is time to receive the good health I am entitled to. I hope to see members posting soon. It is always a new day to make better choices and today is my day!
Looking for great motivation
I am a yoyo dieter. I am trying to stay motivated. Lol I been doing pretty good for the last month. The only thing about me is weight is hard to come off of me. I am trying to figure out what works for me and what doesn't. I love help and support from you guys on what you are doing? What are your struggles? Especially if…
Hello everybody New member
I just wanted to introduce myself to the group. My name Is Tracy and I'm starting again with my weight loss journey. So far so good. Also wanted to say Hello to everyone and Good Luck!
So … what do you do with your hair?
I transitioned natural during my weight loss journey. For many it’s about self love – finding yourself etc. – either that or the pain in the a** relaxing, blowouts and wrapping becomes when you have a consistent workout regimen. I’m definitely not alone … as I look around at the gym I can see many big choppers, curly…
Hello..echoo
:laugh: wondering if people are still active on this board :flowerforyou:
Question
Has anyone ever heard of a man known as the "the diet doctor" I saw him on Facebook and was wondering id anyone else has seen him?
