Cardio roundtable discussion

jdelaineo

bump

lcknyc11

Tagging.

ChrisM8971

Unfortunately I keep getting page not found

Fittreelol

For those interested in this topic, the cached page can be found here

http://web.archive.org/web/20130829010149/http://dynamicduotraining.com/wordpress/15-experts-weigh-in-on-hiit-or-liss-cardio-for-optimal-fat-loss

Thanks!

That was an interesting read, and pretty much summed up my own thoughts on the matter which was "it depends."