40 And Fabulous

Join

New to MFP. Lost 20 lbs already! Looking for friends….

sladah10
sladah10 Posts: 8 Member
in Social Groups
I started tracking meals and workouts in the spring. Getting great results already. I’ve always been active but this is the first time in my life I’ve been really focused on my diet. Doing cardio daily — elliptical and cycling. Plus some upper body strength a few days each week. All at home. I’ve never joined a gym. I’m in the best shape of the last decade. Trying to get to my ideal weight of 180, so the next 10 years is even better than the last! Happy to accept any friend requests.

Replies

  • noeyesmcgee
    noeyesmcgee Posts: 2 Member
    I think you and I are on similar paths. My event was high blood pressure. While I have have not been happy with how I look and feel for a while it has felt good to start changing how I eat. I love to bike and I swim three days a week. I am a father of three and so I am active all the time.

Categories