Move Your @SS Challenge

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August 2021 Move Your @$$ Challenge

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  • clepant
    clepant Posts: 3,545 Member
    edited August 2021
    Aug 16: 6 mileswalking Rain
    Aug 17: 5.25 miles walking Raining
    Aug.18: 5 miles of walking Raining
    Aug.19: 6 miles of walking
    Aug.20: 6. 25 miles of walking
    Aug 21: 7.5 miles of walking
    TTD: 130 miles
    exercise.png
  • anaconda469
    anaconda469 Posts: 3,477 Member
    08/15 - 05.0 Mt Bachelor Hike (My son David's 40th birthday so lets hang on the mountain)
    08/16 - 02.0 miles Mt Bachelor Hike
    08/17 - 10.0 miles turbo trainer
    08/18 - 20.0 miles turbo trainer
    08/19 - 10.0 miles turbo trainer
    08/20 - 20.0 miles turbo trainer
    08/21 - 20.0 miles turbo trainer

    Total: 291.0 miles

    exercise.png
  • clepant
    clepant Posts: 3,545 Member
    edited August 2021
    Correction from above.
    Aug 16: 6 miles walking Rain
    Aug 17: 5.25 miles walking Raining
    Aug.18: 5 miles of walking Raining
    Aug.19: 6 miles of walking
    Aug.20: 6.25 miles of walking
    Aug 21: 8 mikes of walking
    TTD 130.5 miles of walking

    exercise.png
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding 15 miles for 25 out of 250.

    Adding 15 miles for 40 miles out of 250.

    Adding 16 miles for 56 miles out of 250.

    Adding 10 miles for 66 miles out of 250.

    Adding 24 miles for 90 miles out of 250.

    Adding 20 miles for 110 out of 250.

    Adding 35 miles for 145 out of 250.

    Adding 29 miles for 174 out of 250

    Adding 6 miles for 180 out of 250.

    Adding 8 miles for 188 out of 250
  • GrandmaJackie
    GrandmaJackie Posts: 36,896 Member
    8/21 11.00 miles


    Add 11 miles
    As of 8/21
    gmYgm7.png
  • Leanz
    Leanz Posts: 2,025 Member
    21 aug 4.2km
    22 Aug 15.51

    MTD 158.86/180km
  • Lovemyalex
    Lovemyalex Posts: 3,986 Member
    8/21
    5 miles
    ————
    8/22
    18.87 miles
    410.43 miles MTD
  • steffy1182
    steffy1182 Posts: 18 Member
    edited August 2021
    exercise.png
  • cpanus
    cpanus Posts: 19,896 Member
    Adding 8.77 miles

    exercise.png

    Such a fun last couple of days! Friday was our daughter's b'day and yesterday was our grandson Ronan's b'day!! He is now a Big Kid of 5! So much food...egads!

    Chris
  • GrandmaJackie
    GrandmaJackie Posts: 36,896 Member
    8/22 9.50 miles


    Add 9.50 miles
    As of 8/22
    gmYgm7.png
  • anaconda469
    anaconda469 Posts: 3,477 Member
    08/15 - 05.0 Mt Bachelor Hike (My son David's 40th birthday so lets hang on the mountain)
    08/16 - 02.0 miles Mt Bachelor Hike
    08/17 - 10.0 miles turbo trainer
    08/18 - 20.0 miles turbo trainer
    08/19 - 10.0 miles turbo trainer
    08/20 - 20.0 miles turbo trainer
    08/21 - 20.0 miles turbo trainer

    Total: 291.0 miles

    08/22 - 10.0 miles turbo trainer

    Total: 301.0 miles

    exercise.png
  • clepant
    clepant Posts: 3,545 Member
    Aug. 22: 5 miles walking
    TTD: 135.5
    exercise.png
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    I must find a way to get in here more than every 5 days or so. So many great things to catch up on. :smile: Had a crazy idea to walk from the park to a local pub today along the river path. I forgot to consider the heat and humidity and the 5.5 distance (one way). Let's say I earned that beer today.

    Added 29 miles this week for a total of 92.5 miles for August.

    exercise.png
  • Leanz
    Leanz Posts: 2,025 Member
    23 Aug 5.14km
    7.41 cycle ride

    MTD 171.38/180km
  • KariD1114
    KariD1114 Posts: 1,244 Member
    8/16-8/22 = 25.95
    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 3,986 Member
    8/23
    27.24 miles
    437.67 miles MTD
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding 15 miles for 25 out of 250.

    Adding 15 miles for 40 miles out of 250.

    Adding 16 miles for 56 miles out of 250.

    Adding 10 miles for 66 miles out of 250.

    Adding 24 miles for 90 miles out of 250.

    Adding 20 miles for 110 out of 250.

    Adding 35 miles for 145 out of 250.

    Adding 29 miles for 174 out of 250

    Adding 6 miles for 180 out of 250.

    Adding 8 miles for 188 out of 250

    Adding 5 miles for 193 out of 250
  • clepant
    clepant Posts: 3,545 Member
    @Dave: Hope you are doing well. Keeping good thoughts for your recovery.

    Aug. 23: 5.25 miles of walking
    TTD: 140.75 miles
    exercise.png
  • GrandmaJackie
    GrandmaJackie Posts: 36,896 Member
    edited August 2021
    8/22 5.50 miles
    8/23 7 miles


    Add 12.50 miles
    As of 8/23
    gmYgm7.png
  • darkrider42
    darkrider42 Posts: 5,422 Member
    edited August 2021
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    Sweet!! CONGRATS to @ANACONDA469 and @TAXMOM9093 for making GOAL!!! :star:

    @TAXMOM9093 - LOL, and I should get in here more often too!! Especially since I'm doing the updating. :lol: And you sure did earn that beer with an 11 mile walk in the heat and humidity! :+1:

    @CLEPANT - Yes, thank you! Recovery is going as good as can be expected! I'll give more of an update a little later. My day job is being a little needy today. :)

    Dave
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding 15 miles for 25 out of 250.

    Adding 15 miles for 40 miles out of 250.

    Adding 16 miles for 56 miles out of 250.

    Adding 10 miles for 66 miles out of 250.

    Adding 24 miles for 90 miles out of 250.

    Adding 20 miles for 110 out of 250.

    Adding 35 miles for 145 out of 250.

    Adding 29 miles for 174 out of 250

    Adding 6 miles for 180 out of 250.

    Adding 8 miles for 188 out of 250

    Adding 5 miles for 193 out of 250

    Adding 16 miles for 209 out of 250.
  • Lovemyalex
    Lovemyalex Posts: 3,986 Member
    8/24
    20.96 miles
    458.63 miles MTD
  • clepant
    clepant Posts: 3,545 Member
    Aug. 24: 5.25 miles of walking
    TTD: 146 miles
    exercise.png
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Followed up my Sunday excursion with a gentle 1.5 miles yesterday. Today was 5 miles but most of that was on the treadmill. In the air conditioner house.

    6.5 miles for an August total of 99 miles.

    exercise.png

  • anaconda469
    anaconda469 Posts: 3,477 Member
    08/22 - 10.0 miles turbo trainer
    08/23 - 01.0 miles rest day walk
    08/24 - 10.0 miles turbo trainer

    Total: 312.0 miles

    exercise.png
  • kar328
    kar328 Posts: 4,159 Member
    3 miles between yesterday and Monday

    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 3,986 Member
    8/25
    18.59 miles
    477.22 miles MTD
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding 15 miles for 25 out of 250.

    Adding 15 miles for 40 miles out of 250.

    Adding 16 miles for 56 miles out of 250.

    Adding 10 miles for 66 miles out of 250.

    Adding 24 miles for 90 miles out of 250.

    Adding 20 miles for 110 out of 250.

    Adding 35 miles for 145 out of 250.

    Adding 29 miles for 174 out of 250

    Adding 6 miles for 180 out of 250.

    Adding 8 miles for 188 out of 250

    Adding 5 miles for 193 out of 250

    Adding 16 miles for 209 out of 250.

    Adding 15 miles for 224 out of 250.
  • Leanz
    Leanz Posts: 2,025 Member
    24 Aug 6.65km
    25 aug 9.53

    MTD 187.56/180 Goal yay
  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    CONGRATS because that's GOAL for @LEANZ!!! :drinker:

    I'm squeaking my way closer to my goal, little by little! Using my crutches to go out to get the mail. It's not much, but it'll just barely get me there. :smile:

    My post-surgery checkup appointment update: The recovery has been going really well! I did my time staying off of it the first two weeks and was rewarded at my post-op checkup with the green light to start putting 25-50% of my full body weight on it ANNNND the incision is healed up enough that I can now get it wet in the shower or POOL! I am still supposed to wear my air boot 24x7, but I just take the soft stuff out of it and I can still strap it on and wear it with four 1/2" heel lifts inside. I'll have six physical therapy appointments one week apart. At them, they will work with me to gradually restore my strength and range of motion and remove one heel lift every other week. Looking at about two more full months of recovery. So far, so good!

    Dave
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