Hello and welcome to all the new members!!!

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rjason1986
rjason1986 Posts: 29 Member
Hello,

My name is Jason the founder of this group. I just wanted to post a message to say hello and welcome to all the new members here!

I look forward to hearing the progress from everyone and how IF/fasting has improved their health. Also, feel free to seek out support or advice if you need it. I am new to IF/fasting but I will help with any information I can!

Thank you,

Jason