We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

smoking!

gotzeppelin1
gotzeppelin1 Posts: 1 Member
edited November 2024 in Social Groups
Is so hard to quit and I die when I'm walking! I need to quit. Anyone else have this problem??

Replies

  • genetix71
    genetix71 Posts: 44 Member
    I had until I had a nasty bronchitis.... and then I decided to stop cold turkey
  • goodweighthunting
    goodweighthunting Posts: 13 Member
    I just recently quit about 70 Days ago. I used the book "Allen Carr's Easy Way to Quit Smoking" and had made the decision that I was no longer going to smoke.

    Lol, even in my profile pic, I have a cigarette in my ear.

    Smoking is surprisingly not needed and I'm doing it cold turkey.

    First 2 weeks were hell and I gained about 20lbs. Just FYI, it was worth it though. I'm back in control of my weight and still not smoking.
This discussion has been closed.