I am wondering if anyone is doing the keto diet.
I'm looking to pick up an olympic bar and a power rack or at least a squat rack - anyone know what the best option is around here , assuming I can't find something on Craigslist?
Is so hard to quit and I die when I'm walking! I need to quit. Anyone else have this problem??
To get the ball rolling and hopefully find new workout buddies, let's each list where we live. Include the nearest "landmark" if possible. I'll start: I'm in Orange, within the Plaza/Circle/Old Towne Orange.
Hi everyone, I need to add some new tunes to my ipod and I'm need of suggestions. I mostly listen to hip-hop music for my workouts but I realize I need to diversify my selections. Any suggestions are welcome. Thanks
We need more discussions in order to get more members - there are totally more than 9 MFPers living in OC although I notice most of us are in the GOOD part of OC not that icky south county part that the non-natives like so much. HA! (Challenge me on that if you like, but I will win because I know where ALL the good food…
Hi Everyone, I'm looking for some accountability partners for my health and fitness goals, and likewise, I'll be the same for you. If you're interested, add me as a friend and will start helping each other :)
Is there anyone in this group that is attending any of these runs? I signed up yesterday and I am so happy I did. But was wondering if anyone could give me any useful tips. Currently I am using an app trainer to help improve my running time from my first 1/2 Marathon last year.
Crystal Cove
I was wondering i there were any swimmers in this group. I swim 6 x/week. I am not fast but I have been regularly adding laps to reach a 60 to 64 laps per workout session:happy: Could use some challenge working out with a buddy.
