TEAM: Run Track Minds (September)
Replies
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Hi - Sorry I cant weigh in this week as we are away! Will be back for the next!0
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Username: midsummer174627
Week: Sun
PW = 162
CW = 163
Yesterday was "yes day" because my sister was in town to get ready for the events next week. I'm hoping the gain was salt related.1 -
alpdexplorer
September→W3
Weigh In→ Monday
PW→ 334.8
CW→ 334.81 -
Waifer003
PW 174
CW 1761 -
Sunday 09/12
Tracked: Yes
Under Calories: Yes
Exercise: No
Ankle still feels a little off, doesn’t really hurt anymore like it did the first couple days but has a little twinge when walking on it. Not sure how long should I should wait before exercising again, but playing it safe, I don’t want to make it worse.
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**September Week 2**
This Week's Winners (posted 6-7 times):
@Kakohikes.
This Week's Runners Up (posted 5 times):
@midsummer174627.
Week 2 Results have also been posted!!
Congrats to our top 3:
1st - @dymphnadaniels. - 0.94%
2nd - @Kakohikes. - 0.84%
3rd - @lacatgirl. - 0.58%
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reneeduke01
Weigh in: Wednesday
PW: 179.4
CW: 176.0 (9/1)
9/8: 177.1
9/15: 174.11 -
Monday 09/13
Tracked: Yes
Under Calories: Yes
Exercise: Yes, exercise today was housework, spent a couple hours running back and forth getting things I’ve ignored done. Originally had the day of to go hiking but friend decided didn’t feel comfortable going so had the day at home
Tuesday 09/14
Tracked: mostly
Under Calories: No, probably about 500 over
Exercise: Yes, went shopping. Google fit says I had 43 minutes walking. Went to Costco, had samples which is quite a pain when wearing a mask but so nummy. How one logs samples I have no idea. Went to Hawaiian food cart for dinner
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Wednesday 09/15
Tracked: Yes
Under Calories: Yes
Exercise: Yes, 30 minute walk outside. Think my ankle is pretty much better, was fine when I was shopping yesterday, oddly just the outside of it was a little sore toward the end of my walk but then fine after I was done
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Thursday 9/16
Track yes
Calories under
Exercise yes
I didn’t get much exercise in, outside of walks at work, due to oversleeping and sheer exhaustion when I arrived home1 -
Thursday 09/16
Tracked: Yes
Under Calories: Yes
Exercise: Yes, around 30 minutes yard work and 40 minutes ring fit adventure. I should have spent more time outside, there is so much to do and I'm the only one who's physically able to do it now. I do not like yard work at all. I try to view it as another type of exercise and I'm fine with mowing but for doing anything else involves pokey/scratchy things and coming across bugs and snakes.0 -
Username: germaine_yee
Week: Friday (17 Sept)
PW = 144.84 lb
CW = 146.82 lb
Thank you.
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Friday 09/17
Tracked: Yes
Under Calories: No, was good until dinner, had a higher cal dinner and was fine but then had part of the dinner my mom made… Hadn’t had fries for a while
Exercise: Yes, 50 minute walk outside
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Username: smcinto
Week: Sun
PW = 140.4lb
CW = 139.6lb1 -
Username: midsummer174627
Weigh in: Sunday 9/19
**my ~wedding~ was yesterday and I don't want to weigh in after the salty food and other revelry**1 -
Sunday
9/19
PW: 171.1
CW: 170.30 -
DracoCapricorn
Sunday
Week 4
PW: (152.8)
CW: 147.3
sorry, lose the record on week 30 -
Saturday 09/18
Tracked: Yes
Under Calories: Yes
Exercise: Yes, spent a few hours cleaning as was wiped after, am viewing that as my exercise. One project I had been procrastinating in doing and finally got done, I vacuumed up years old dust bunnies after moving things from the walls. So much stuff
User: KakoHikes
Weigh in day: Sunday
PW: 210.8
CW: 211.8
I was over calories a couple days but not by that much, still should have had a bit of a loss math wise. Had much more sodium than normal Friday, not sure if that's a cause or just wonderful body fluctuations
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dymphnadaniels
Sunday
PW: 308
CW: 3041 -
alpdexplorer
September→W4
Weigh In→ Monday
PW→ 334.8
CW→ 334.6
0.2 loss— I'll take whatever I can get. It's been a struggle lately.2 -
**September Week 3**
This Week's Winners (posted 6-7 times):
@Kakohikes.
Week 3 Results have also been posted!!
Congrats to our top 3:
1st - @dymphnadaniels. - 2.53%
2nd - @Reneeduke1. - 1.69%
3rd - @Kakohikes. - 1.03%2 -
Monday 09/20
Tracked: no
Under Calories:
Exercise: 20 min Spin + pt exercises
I can't get back out of vacation mode after the wedding - help! lol I am going to Pre-track tomorrow and commit to throwing away whatever wedding food my inlaws dont eat before they leave Wednesday night.1 -
Sunday 09/19
Tracked: Yes
Under Calories: Yes
Exercise: Yes, 50 minute walk outside. It was lightly raining out but it felt nice, especially on my way up the hill. Had to be a bit more careful though, almost slipped a couple times on wet leaves, nettles.
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Monday 09/20
Tracked: Yes
Under Calories: Yes
Exercise: Yes, walked outside again, 46 minutes. Same distance as yesterday but did a bit faster. Normally don’t exercise on Mondays, am too tired after work but still had the energy and was rather frustrated by a coworker. A walk and the fresh airways just what I needed (I did also have a piece of chocolate that helped)1 -
Monday 09/21
Tracked: YES
Under Calories: no but not that bad considering
Exercise: a little walking plus pt
Victory: Tracked1 -
Tuesday 09/21
Tracked: Yes
Under Calories: Yes
Exercise: No, that energy I had yesterday was no where to be found today. I ended up taking a nap
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Wednesday 09/22
Tracked: Yes
Under Calories: Yes
Exercise: Yes, 50 minute walk outside. Also went grocery shopping and walked around 2000 steps at stores0 -
Thursday 09/23
Tracked: Yes
Under Calories: Yes
Exercise: Sorta, ran out of time for “official exercise” but did move around a lot. Was in the kitchen about two hours total, getting my lunches and dinners made for the next few days, cooked chicken for my next couple weeks of salads(tried baking breasts in oven for first time vs my normal of using a slow cooker) and last but not least cleaning up and putting everything away.
The effort it takes to cook healthy things is worth it, I know that but still… Meh. I'm thankful I just have to cook for myself though and now the next few days I don't have to worry about cooking anything but breakfast.
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Username: germaine_yee
Week: Friday (24 Sept)
PW = 146.82 lb
CW = 146.82 lb
Thank you. 0 -
Friday 09/24
Tracked: Yes
Under Calories: No but just 50 calories over… made crepes for breakfast this morning which was fine but then since I had most everything out already made Banana bread too. Had a couple slices. Nummy but lots of calories
Exercise: No, my day was all turned around with working at a different time and couldn’t get up the motivation to do anything once I had the time
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This discussion has been closed.