TEAM: Run Track Minds (September)
Replies
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Track: Yes
Calories: Over
Exercise: Not at all except house cleaning
Goals/Day/Comments:
It is so quiet with just the rain outside and my house (relatively) in order and I'm *so grateful* to have the day off tomorrow.
Need to do less nibbling, especially on weekends.
Need to go to the store and load up on fruit!0 -
Waifer003
PW - 174
CW - 1741 -
Sunday 09/05
Tracked: Yes
Under Calories: Yes
Exercise: Yes, 45 minutes, exercise videos on YouTube. A walking with Leslie one and a couple stretching vids1 -
DracoCapricorn
Sunday
Week 2
PW: 152.8
CW: 152.8
Did some weight training
Gained some muscle maybe
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Sunday 09/06
Tracked: Yes
Under Calories: Yes!
Exercise: 30 min Peloton (a Jess King EDM ride!)
first truly good day in ages eating wise1 -
alpdexplorer
September→W2
Weigh In→ Monday
PW→ 331.8
CW→ 334.8
Depression/emotional eating. It's been a tough week. Hopefully next week will be better.🤞🏻4 -
Meme "Monday" lol2 -
Tuesday 09/07
Tracked: Yes
Under Calories: 1550ish TBH I don't know what my calorie goal should be. I would say that is a deficit but only a slight one.
Exercise: PT exercises only.
My snacks/ meals were off to where my meals weren't filling enough and I had to have more snacks than I would have liked.2 -
reneeduke01
Weigh in: Wednesday
PW: 179.4
CW: 176.0 (9/1)
9/8: 177.13 -
Monday 09/06
Tracked: Yes
Under Calories:
Exercise: Yes, 70 minutes ring fit adventure.
Yay for a three weekend, and having a bit more time. Work will be swapped and stressful tomorrow but I have my food all prepared for tomorrow, just need to either put in microwave or put dressing on it.
Tuesday 09/07
Tracked: Yes
Under Calories: Yes
Exercise: No. rest day since my long day at work, didn’t sleep well and was wiped after work. Little victory of not having some ice cream when was craving it, since don't have the extra calories… I tend to not make the best food decisions when tired and sleepy
Double post today, I fully agree with that meme.
My calorie goal has changed since losing some weight, when I first started it was 1,682, It’s now 1,591 after MFP recalculated it. I have MFP set to the lowest activity setting and then losing 1lb a week.1 -
Wednesday 09/08
Tracked: Yes
Under Calories: Yes
Exercise: Yes, 60 minutes ring fit adventure
Was under my calories by about 600 close to the end of night, so I answered my Ice cream’s call to eat it
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Missgyst
Sept Week 2
Wednesday
Starting/previous weight: 222.4
Todays Weight: 221.6
Sorry I’m a day late! My mother was dxd with covid so it’s been a little crazy over here trying to make sure she has everything she needs.3 -
Username: germaine_yee
Week: Friday (10 Sept)
PW = 144.84 lb
CW = 144.84 lb
Thank you. 4 -
Wednesday 09/09
Tracked: Yes
Under Calories: Maybe/Barely
Exercise: No
Today was busy and I got off the rails a bit when I got over hungry (it's amazing how 400 extra calories can just come out of nowhere!
I kept it minimal at dinner though and I feel good about today!2 -
Thursday 09/09
Tracked: Yes
Under Calories: Yes
Exercise: Yes, around an hour of moving while doing housework. Normally don’t count that but was lots of back and forth. Also tweaked my ankle at some point so probably not going to be doing regular exercise for a few days
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Friday 09/10
Tracked: Yes
Under Calories: Yes
Exercise: No, ankle sore. Cuddled with cats and read during most of my free time
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Saturday 09/11
Tracked: Yes
Under Calories: Yes
Exercise: Yes, Ankle still a little tweaky so instead of walking picked up my weights for the first time in few years and did 20 minutes or so of my old routine, 5lbs feels heavier then it should but it’s a start, and a reminder to pick up my weights more often now.
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Username: smcinto
Week: Sun
PW = 140.8lb
CW = 140.4 lb2 -
User: KakoHikes
Weigh in day: Sunday
PW: 213.0
CW: 210.80 -
dymphnadaniels
Sunday
PW: 316
CW: 308
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