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TEAM: Run Track Minds (September)

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  • midsummer174627
    midsummer174627 Posts: 386 Member
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    Track: Yes
    Calories: Over
    Exercise: Not at all except house cleaning
    Goals/Day/Comments:
    It is so quiet with just the rain outside and my house (relatively) in order and I'm *so grateful* to have the day off tomorrow.
    Need to do less nibbling, especially on weekends.
    Need to go to the store and load up on fruit!
  • Waifer003
    Waifer003 Posts: 280 Member
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    Waifer003
    PW - 174
    CW - 174
  • KakoHikes
    KakoHikes Posts: 410 Member
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    Sunday 09/05
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 45 minutes, exercise videos on YouTube. A walking with Leslie one and a couple stretching vids
  • dracocapricorn
    dracocapricorn Posts: 106 Member
    edited September 2021
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    DracoCapricorn
    Sunday
    Week 2
    PW: 152.8
    CW: 152.8

    Did some weight training
    Gained some muscle maybe
  • midsummer174627
    midsummer174627 Posts: 386 Member
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    Sunday 09/06
    Tracked: Yes
    Under Calories: Yes!
    Exercise: 30 min Peloton (a Jess King EDM ride!)
    first truly good day in ages eating wise
  • alpdexplorer
    alpdexplorer Posts: 251 Member
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    alpdexplorer
    September→W2
    Weigh In→ Monday
    PW→ 331.8
    CW→ 334.8

    Depression/emotional eating. It's been a tough week. Hopefully next week will be better.🤞🏻
  • midsummer174627
    midsummer174627 Posts: 386 Member
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    i1p5gq6sbzd0.png
    Meme "Monday" lol
  • midsummer174627
    midsummer174627 Posts: 386 Member
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    Tuesday 09/07
    Tracked: Yes
    Under Calories: 1550ish TBH I don't know what my calorie goal should be. I would say that is a deficit but only a slight one.
    Exercise: PT exercises only.
    My snacks/ meals were off to where my meals weren't filling enough and I had to have more snacks than I would have liked.
  • reneeduke1
    reneeduke1 Posts: 26 Member
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    reneeduke01
    Weigh in: Wednesday

    PW: 179.4
    CW: 176.0 (9/1)

    9/8: 177.1
  • KakoHikes
    KakoHikes Posts: 410 Member
    edited September 2021
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    Monday 09/06
    Tracked: Yes
    Under Calories:
    Exercise: Yes, 70 minutes ring fit adventure.
    Yay for a three weekend, and having a bit more time. Work will be swapped and stressful tomorrow but I have my food all prepared for tomorrow, just need to either put in microwave or put dressing on it.


    Tuesday 09/07
    Tracked: Yes
    Under Calories: Yes
    Exercise: No. rest day since my long day at work, didn’t sleep well and was wiped after work. Little victory of not having some ice cream when was craving it, since don't have the extra calories… I tend to not make the best food decisions when tired and sleepy

    Double post today, I fully agree with that meme.

    My calorie goal has changed since losing some weight, when I first started it was 1,682, It’s now 1,591 after MFP recalculated it. I have MFP set to the lowest activity setting and then losing 1lb a week.
  • KakoHikes
    KakoHikes Posts: 410 Member
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    Wednesday 09/08
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 60 minutes ring fit adventure
    Was under my calories by about 600 close to the end of night, so I answered my Ice cream’s call to eat it :)
  • leeniekat
    leeniekat Posts: 145 Member
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    Missgyst
    Sept Week 2
    Wednesday
    Starting/previous weight: 222.4
    Todays Weight: 221.6

    Sorry I’m a day late! My mother was dxd with covid so it’s been a little crazy over here trying to make sure she has everything she needs.
  • germaine_yee
    germaine_yee Posts: 299 Member
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    Username: germaine_yee
    Week: Friday (10 Sept)
    PW = 144.84 lb
    CW = 144.84 lb
    Thank you. :)
  • midsummer174627
    midsummer174627 Posts: 386 Member
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    Wednesday 09/09
    Tracked: Yes
    Under Calories: Maybe/Barely
    Exercise: No
    Today was busy and I got off the rails a bit when I got over hungry (it's amazing how 400 extra calories can just come out of nowhere!

    I kept it minimal at dinner though and I feel good about today!
  • KakoHikes
    KakoHikes Posts: 410 Member
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    Thursday 09/09
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, around an hour of moving while doing housework. Normally don’t count that but was lots of back and forth. Also tweaked my ankle at some point so probably not going to be doing regular exercise for a few days

  • KakoHikes
    KakoHikes Posts: 410 Member
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    Friday 09/10
    Tracked: Yes
    Under Calories: Yes
    Exercise: No, ankle sore. Cuddled with cats and read during most of my free time
  • KakoHikes
    KakoHikes Posts: 410 Member
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    Saturday 09/11
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, Ankle still a little tweaky so instead of walking picked up my weights for the first time in few years and did 20 minutes or so of my old routine, 5lbs feels heavier then it should but it’s a start, and a reminder to pick up my weights more often now.
  • smcinto
    smcinto Posts: 55 Member
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    Username: smcinto
    Week: Sun
    PW = 140.8lb
    CW = 140.4 lb
  • KakoHikes
    KakoHikes Posts: 410 Member
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    User: KakoHikes
    Weigh in day: Sunday
    PW: 213.0
    CW: 210.8
  • dymphnadaniels
    dymphnadaniels Posts: 154 Member
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    dymphnadaniels
    Sunday
    PW: 316
    CW: 308


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