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September 23
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Hi everyone! So yesterday was really good! Exercise-yes-55 minute hiit class!
Tracking yes!
Calories yes!
Unfortunately I slipped getting out of the shower last night so I have a bad bruise on my arm and two on my thigh. The one near my ankle isn’t too bad. I skipped the gym because my arm and leg really hurt.
Ouch! Sorry to hear about your fall. Probably a good idea to take a rest day from the gym. But CONGRATS on a 3 yes day!!! Way to go!!!!
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