Sparkers Intermittent Fasting

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NON - Scale .... SUCCESS ....

DebyS137
DebyS137 Posts: 4,947 Member
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Please Share with Us ... The Many Different Success ... that we experience ... through Healthy Living And LIFEstyle
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  • DebyS137
    DebyS137 Posts: 4,947 Member
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    I Broke my foot back in mid May... It wasnt until July 1st when I was able to get back to regular Walking

    I did lose 10 lbs (scale) in July which was a Great Jolt... then I was on a teeter totter of a couple of lbs
    for 2+ Weeks... my Non Scale success... I got back a lot of energy... My clothes continue to be too big

    I figure my Fat is turning into muscle And my body needs time for that adjustment

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  • DebyS137
    DebyS137 Posts: 4,947 Member
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    I am happy to announce.... I am No longer able to wear size X-Large... just way too big now... So adding them to my night shirt collection & packing up my X-Large leggings, capri leggings
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  • jadepearl
    jadepearl Posts: 3,113 Member
    That's fantastic news @DebyS137 :)
  • DebyS137
    DebyS137 Posts: 4,947 Member
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    ~ Thank YOU ~

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