Gastric sleeve

linza7116

I had the sleeve done in 2016. I lost 98 lb then went on vacation and started eating more. Be ware of starting to eat more. I gained back 57 lb and managed to lose 10 of those. I am struggling to get lower than 247. The only issue I had was drinking liquids with or after eating. It resulted in regurgitant slimy phlegm. Still have that from time to time. I am trying to stick to 1200 or less calories per day . The only way I can do that is to fast until around 4:00. As soon as I eat I get hungrier. Intermit ant fasting was how I lost the 10.