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Fall 2021 Challenge
gaylebodine
Posts: 1,694 Member
September 4th through November 6: 9-week challenge. Finally in the 180s, though bouncing around in the high 80's. During this challenge, I would like to get into the 170s. My tools: mfp, noom, daily 30-minute walk, reducing my carbs. Adding gentle yoga, swim fit, weight machines.
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