Guys on a Diet (GoaD)

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Friday weigh-in thread, 9-10-2021

steve0mania
steve0mania Posts: 3,405 Member
in Social Groups
Yo. How'd you do?

Replies

  • steve0mania
    steve0mania Posts: 3,405 Member
    I'm up 2 pounds. I'm not too surprised, as we just went through a two day holiday (Rosh Hashanah) with lots of "festive" meals, and then we had a short fast day yesterday, and I broke the fast with some beer and a bagel and lox. Festive meals + beer + salty food = two pound gain!

    I'm not going to make myself crazy about my weight for the next couple of weeks, as we have more holidays coming up. While Yom Kippur is a major fast day, Sukkot comes a few days later, and we have guests in our sukkah or go to other folks' sukkot for nearly every dinner for each of eight days.

    After that, though, it will be time to get back into the more restrictive food mode!

    182/135.4/146
  • goldenfrisbee
    goldenfrisbee Posts: 1,640 Member
    Down 1.4 this week.



    SW 325
    CW 296.4
    GW 195
  • crewahl
    crewahl Posts: 5,169 Member
    A fairly good, disciplined week. No blue dot last Saturday, which is perfectly fine. My points reset on Sundays, so I’m more flexible on Friday and Saturday. I went through my weekly points and into my fit points the prior week, but so far this week I’ve got 22 weekly points left. I think the “weeklies before fit points” is helping me, and at least it’s showing/confirming that I’m generally eating all my dailies and weeklies.

    The result of that is a loss as of Thursday evening of 1.8 pounds. That puts me down 0.6 for September, and needing to lose another 2.8 by the end of the month to get back to my average of 2 pounds a month lost for 2021. I was ahead after July, but a 1.4 pound gain rather than a two pound loss in August wiped that out. The 2.8 for the rest of September is doable, but it will take some discipline and focus.
  • Al_Howard
    Al_Howard Posts: 9,714 Member
    At WW on Wednesday I was down 1.4# Slow but getting closer. :)
  • cakeman21k
    cakeman21k Posts: 7,085 Member
    Up y 3 pounds, and I do not completly understand it! Going to have to do some serious evaluation of what I am doing.
  • imastar2
    imastar2 Posts: 6,662 Member
    edited September 2021
    Up 4.2 lbs. I've spiraled out of control. Including this Saturday am up again.
    I had reoccurring pacemaker/heart surgery yesterday 9/10 for an unsuccessful same surgery 3 weeks ago on 8/17. More on this later. For now I'm feeling pretty good the day after. Will get control of this situation pretty quick.

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