Small Changes

Join

Struggling

Options
kylabeau
kylabeau Posts: 3 Member
in Social Groups
Today hurts, like all over hurts. I don’t feel the greatest, didn’t sleep as husband needed changing around 1am, and the carpel tunnel is hurting something wicked today. I still did my yoga, had my little cry through it and hope that the pool schedule normalizes so I can get back to my favourite low impact exercise.

Replies

  • narngirl
    narngirl Posts: 22 Member
    Options
    Sorry to hear your having a hard time. My pain has been up too but I don't have the stress that you have going right now. Have you tried meditation? That helps me with my stress and anxiety. Stress makes the pain worse. What about surgery for your carpel tunnel? I had it done on both my wrists and I'm now 17 years pain free.

    I haven't worked out in a week due to ankle pain. I did do my PT exercises which usually helps but not so much this week. I'm hoping to feel better and do more next week. I wish I had a pool nearby. That would be a great low-impact way to burn some calories.

    I hope you feel better soon.

Categories