Downsizers Team Chat - OCTOBER 2021
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I am thankful for my 2 beautiful children (well 1 is not a child anymore he will be 22 on 10/24) and I am thankful that I am getting healthy4
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Megan_smartiepants1970 wrote: »
Today is our 4th day of the mini challenge
Its Thankful Thursday: What are you thankful for?
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Thankful Thursday
1. My beautiful granddaughters
2. The pool, it allows me to exercise
3. My kids and husband
4. This team, without you guys I would have given up when I am on the struggle bus.4 -
shortyjmorgan1 wrote: »Megan_smartiepants1970 wrote: »
Today is our 4th day of the mini challenge
Its Thankful Thursday: What are you thankful for?
Good looking family3 -
lindamtuck2018 wrote: »Thankful Thursday
1. My beautiful granddaughters
2. The pool, it allows me to exercise
3. My kids and husband
4. This team, without you guys I would have given up when I am on the bus.
Very nice ... Without you we wouldn't have an awesome team3 -
Luccianaff
Weight in day Thursday
PW 147.2
CW 146.4
I am thankful for my amazing family, my friends, my animals and that I get to live where I do. I'm also thankful for all the support of my friends over the years on here.5 -
Megan_smartiepants1970 wrote: »shortyjmorgan1 wrote: »Megan_smartiepants1970 wrote: »
Today is our 4th day of the mini challenge
Its Thankful Thursday: What are you thankful for?
Good looking family
Thank you2 -
shortyjmorgan1 wrote: »Megan_smartiepants1970 wrote: »shortyjmorgan1 wrote: »Megan_smartiepants1970 wrote: »
Today is our 4th day of the mini challenge
Its Thankful Thursday: What are you thankful for?
Good looking family
Thank you
You are very welcome2 -
Megan_smartiepants1970 wrote: »lindamtuck2018 wrote: »Thankful Thursday
1. My beautiful granddaughters
2. The pool, it allows me to exercise
3. My kids and husband
4. This team, without you guys I would have given up when I am on the bus.
Very nice ... Without you we wouldn't have an awesome team
Thanks Megan! I meant struggle bus not bus.3 -
lindamtuck2018 wrote: »Megan_smartiepants1970 wrote: »lindamtuck2018 wrote: »Thankful Thursday
1. My beautiful granddaughters
2. The pool, it allows me to exercise
3. My kids and husband
4. This team, without you guys I would have given up when I am on the bus.
Very nice ... Without you we wouldn't have an awesome team
Thanks Megan! I meant struggle bus not bus.
You are so welcome Linda2 -
Man has it been so quiet in here as of late ... If anyone has any suggestions into making us lively again please do not hesitate to inform us with your ideas ....Thanks3
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What am I thankful for? I'm thankful for the 2nd chance to live after being housebound for 1 1/2 years. This journey is amazing.5
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Good evening everyone. I hope you are all ready for another friday.
Check in for 1021:
Steps - 2161
Calories - 1480.
Exercise - nope. Blood work this morning then grocery store. Stayed home all afternoon. I may be starting to catch the kid's cold. Ugh.
I started looking at virtual run/walks for charity. Some are interesting.3 -
I'm thankful for starting this journey and for sticking on it so far, thankful for all your amazing support as well as my families and work mates support....my time is now!
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Daily Check-in (10/20 stats):
Steps: 5,361
Floors: 11
Calories Burned: 255
Daily Intensity Minutes:
Moderate: 29
Vigorous: 2
Total Intensity Minutes For The Week: A ton, lol. I'm going to have to back into this number, as I am looking at my Garmin now, to catch up with my recording my activity.
Daily Check-in (10/19 stats):
Steps: 11,433
Floors: 5
Calories Burned: 620
Daily Intensity Minutes:
Moderate: 36
Vigorous: 96
Total Intensity Minutes For The Week:
Daily Check-in (10/18 stats):
Steps: 11,235
Floors: 10
Calories Burned: 796
Daily Intensity Minutes:
Moderate: 20
Vigorous: 150
Total Intensity Minutes For The Week:
Daily Check-in (10/17 stats):
Steps: 17,956
Floors: 8
Calories Burned: 821
Daily Intensity Minutes:
Moderate: 26
Vigorous: 174
Total Intensity Minutes For The Week:
Daily Check-in (10/16 stats):
Steps: 4,495
Floors: 11
Calories Burned: 179
Daily Intensity Minutes:
Moderate: 18
Vigorous: 3
Total Intensity Minutes For The Week:
Daily Check-in (10/15 stats):
Steps: 9,620
Floors: 7
Calories Burned: 755
Daily Intensity Minutes:
Moderate: 25
Vigorous: 130
Total Intensity Minutes For The Week:
I will do some more catching up tomorrow (later today for me).😊😎3 -
Megan_smartiepants1970 wrote: »
Today is our 4th day of the mini challenge
Its Thankful Thursday: What are you thankful for?
I'm very thankful for my family (taken at our last trip to hit all 50 US states), my health, friends and a rewarding career
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@luccianaff
Awesome loss!
@Megan_smartiepants1970, @shortyjmorgan1, @rwood566, @jayenguk , @jimboden3
We sure have lots to be thankful for!
@Bluetail6
Looks like lots of intensity minutes for the week. Well done!
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Thursday check in
✅Steps 11k daily
✅ 507/500 Zone minutes
❌Stay within calories (just a little over)
✅Track food accurately
PW 200.2
CW 201.4
It is what it is. I have been struggling lately so I need to get my focus back. The good news is it’s down from 203.6 from yesterday.
I ended up swimming and doing a pool workout yesterday. I stretched for awhile after I finish. No pool for a couple of days. I am seeing my rheumatologist this morning and I think she will be giving me cortisone in my left shoulder. I am going to look at Apple Watch’s this afternoon.
Happy FriYAY!3
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