November 28
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Did I exercise? Yes, 50 mins Peloton, 53 mins walking, 20 mins strength
Did I track? Yes
Did i stay within calories? Yes
Pass days used -3/3
Still on track for Winner's Circle3 -
November 28, 2021
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain/work on this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? No(21 days "nuts" free)
Within Sugar macro today? Yes (19 days)
Pass day 4/3 (this is for accountability to myself and my records).3 -
@Geneveremfp Sending my support. 🥰 Have been that sole source of food for a little one and when the hunger hits (both the baby and me) you must eat. Take good care of yourself. 💛0
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Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅3