November 4

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Replies

  • BMcC9
    BMcC9 Posts: 4,451 Member
    sal144 wrote: »
    1st Pass Day

    Even if it was a pass day .... what was ONE thing that went well that you could repeat? What was ONLY ONE thing that would be easiest for you - your life's reality - to switch up a bit?
  • StayFITTer
    StayFITTer Posts: 925 Member
    Date: 11/4
    Exercised ?: 20 min EMOM that was low impact, no sweat —late night workout but done
    Calories ? YES
    Tracked? YES

    Pass Days 0/3
  • oh_jackie
    oh_jackie Posts: 429 Member
    NOV 2-4
    Exercise ❎
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    February 10/3
    March 12/3
    April 10/3
    May 8/3
    June 6/3
    July 8/3
    August 6/3
    Sept-oct fell off

    3x yes

    /3
  • BMcC9
    BMcC9 Posts: 4,451 Member
    welcome back (I'm back after being away for quite a while myself ... both of us getting back into good habits)