November 3

13

Replies

  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,169 Member
    mshawski wrote: Β»
    βœ…βœ…βœ…
    4 mile run.

    Today is my…
    *14th wedding anniversary.
    *11th work anniversary (not with the company but I’m an executive assistant and it’s my 11th anniversary working for my boss.

    I had gained a few lbs back over this summer and didn’t want to make it MFP official since it would put me back under the 60lbs mark but I went truthful this morning, and now I’m back down to 56 lost. I will get back to 60 lost soon.

    My run was rather lovely this morning.
    s5cvt9ijzu3o.jpeg
    cd33mhpaed71.jpeg

    Happy Anniversary Maryann!! 😊
  • Palpatches
    Palpatches Posts: 10 Member
    I was within budget
    Excercised 30 minutes
    Tracked food
  • enlightenme3
    enlightenme3 Posts: 1,428 Member


    βœ… Exercise - 1 hour of Jazzercise class
    βœ… Calories - Ate pretty much what I ate yesterday
    βœ… Tracking

    Closed all my Apple watch rings today.

    3️⃣ Pass Days left

  • jem302
    jem302 Posts: 301 Member
    Yes x3!
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
    Did I exercise for at least 20 minutes? βœ…
    Did I stay within my calorie budget for the day? βœ…
    Did I keep track of everything I ate and drank? βœ…

    Back on track. Not where I was before-still healing
  • jamcnewman
    jamcnewman Posts: 2,020 Member
    taurie wrote: Β»
    OK I’m back. I really need to exercise first thing. It just gets too difficult to squeeze it in otherwise.

    βœ… exercise - 20 min yoga sequence
    βœ… calories
    βœ… tracking

    Totally agree @taurie and LOVE the brb πŸ˜‚πŸ˜‚πŸ˜‚ Good for you! πŸ†
  • jamcnewman
    jamcnewman Posts: 2,020 Member
    Exercise - yes 20 minutes yoga, 40 minutes walking
    Tracking- yes
    Calories - yes

    November is going well so far!
    @tahm42 I’m sorry to hear you were so poorly with covid, I hope you are still taking it relatively easy as you are probably still recovering!

    @edsheeran412 what is an intense kitten? Intrigued!

    https://community.myfitnesspal.com/en/discussion/10615286/what-does-kitten-mean-on-the-threads
  • achagpar
    achagpar Posts: 493 Member
    Nov 3:

    Track: yes
    Exercise: yes; 40 min BodyCombat
    Under calorie goal: yes
  • Geneveremfp
    Geneveremfp Posts: 504 Member
    Yes x3

    Congratulations champions! Excellent work!