mshawski wrote: »
4 mile run.
Today is my…
*14th wedding anniversary.
*11th work anniversary (not with the company but I’m an executive assistant and it’s my 11th anniversary working for my boss.
I had gained a few lbs back over this summer and didn’t want to make it MFP official since it would put me back under the 60lbs mark but I went truthful this morning, and now I’m back down to 56 lost. I will get back to 60 lost soon.
My run was rather lovely this morning.
taurie wrote: »
OK I’m back. I really need to exercise first thing. It just gets too difficult to squeeze it in otherwise.
✅ exercise - 20 min yoga sequence
Katiecan2021 wrote: »
Exercise - yes 20 minutes yoga, 40 minutes walking
Calories - yes
November is going well so far!@tahm42 I’m sorry to hear you were so poorly with covid, I hope you are still taking it relatively easy as you are probably still recovering!@edsheeran412 what is an intense kitten? Intrigued!
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