A Great day to fast

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interloperr
interloperr Posts: 20 Member
This week we begin intermittant fasting, I think I finally figured it out.

I was hospitalized in april. In 2 weeks I lost 40 pounds!!!. I got out of the hospital and in two months I gained 40 pounds. From what I have read insulin may be the culprit. if anybody is out there I will post my progress in two weeks!!

I wish me luck