Weigh In Mon 22nd - Sun 28th Nov

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tinkerbellang83
tinkerbellang83 Posts: 9,174 Member
Please check you are posting in the correct week.

If you are new, please check out Page 1 of the Intro/FAQ thread

Feel free to drop into the General Chat thread for chat weight loss and general stuff.

And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).

Replies

  • Dante_80
    Dante_80 Posts: 483 Member
    Some more progress this week.

    Age: 41
    Height: 166cm - 5'5''
    SW: 177.8 kg - 392 lb - 64.5 ΒΜΙ (May 2020)
    GW: 68.7 kg - 151.5 lb - 24.9 ΒΜΙ

    LW: 91.0 kg - 200.6 lb - 33.0 ΒΜΙ
    CW: 90.3 kg - 199.1 lb - 32.8 ΒΜΙ
    Variance: -0.7 kg / -1.5 lb / -0.77% TBW

    OL: 87.5 kg - 192.9 lb - 31.8 BMI - 49.2% TBW in 589 days

    Weight class projections:
    Obese class II: Reached - 21.05.2021 - 401 days.
    Obese class I: Reached - 25.09.2021 - 526 days.
    Overweight: 7.8 kg - 17.2 lb - 52 days.
    Normal: 21.6 kg - 47.6 lb - 145 days.
  • DebyS137
    DebyS137 Posts: 5,031 Member
    .
    ~ 🙋🏼 ~ Waving Hi ~

    July 1-31 2021 ......Weight Loss ReStart ~ 189.4 - 179.6 = ... -10.8 lbs
    August 1-31 2021................................... ~ 178.6 - 174.8 = ... - 3.8 lbs
    September 1-30 2021 ........................... ~ 174.8 - 167.8 = ..... - 7 lbs.
    October 1-31 2021................................. ~ 167.6 - 160 = ........ - 7.6
    November 1-30 2021 ............................ ~ 160.2

    NOVEMBER 1, 2021........... Start weight............ 160.2lbs

    Healthy Goal weight Range Fall/Winter............150 - 155 lbs ...
    Healthy Goal weight Range Spring/Summer.....145 - 150 lbs ...

    Nov 3 ........ Wednesday weighing in at ........ 160.2 lbs ......
    Nov 7 ........ Sunday weighing in at .............. 161.2 lbs ......
    Nov 10 ...... Wednesday weighing in at ........ 160.4 lbs ......
    Nov 14 ...... Sunday weighing in at .............. 161... lbs ......
    Nov 17 ...... Wednesday weighing in at ........ 160.4 lbs ......
    Nov 21 ...... Sunday weighing in at .............. 159.6 lbs ......
    Nov 24 ...... Wednesday weighing in at ........ 160 lbs .........
    Nov 27 ...... Sunday weighing in at .............. 160.2 lbs ......

    November 30th .... Tuesday ... ends the month at .....

    New Moon 🌚 November 4th ................... Full Moon 🌝 November19th

    (I Weigh-in Daily to see how body responds to certain foods & document my Weigh-ins on Sun. & Wed. )

    * NOTING .... Stopped Ketosis dieting 20-25 carbs on Nov. 3rd..... now just LOW Carb = 50-100
    * I am feeling good at this weight even tho been teetering at 159/160/161 for the month
    now that said ... I understand my body is adjusting to adding carbs, So learning patience
    * Still Committed to reaching my goals... so I feel GREAT & Comfy Cozy in my body
  • Puerulus
    Puerulus Posts: 81 Member
    Start weight: 104 kg
    Goal weight: 89 kg
    Last week: 99.9 kg
    This week: 98.5 kg
    Loss this week: 1.4 kg
    Total loss: 5.5 kg

    Been quite a stressful week, with travel plans up in the air etc. Big changes in routine for next month so will have to be careful to maintain!
  • tinkerbellang83
    tinkerbellang83 Posts: 9,174 Member
    SW: 267.8lbs as at 20th October 2020 (highest weight)
    GW: 200lbs
    Trendweight
    LW:260.1lbs
    CW: 260.5lbs
    Variance +0.5lbs
This discussion has been closed.