November 2021 Monthly WL Challenge
Gnawcraft
Posts: 776 Member
Welcome to our new members!
If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh-ins: What days you will weigh-in; for example, Fridays
11/5/21 = (Fill out after each weigh-in.)
11/12/21 =
11/19/21 =
11/26/21= (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!
Let's get it!😎🌞🌈💥
If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh-ins: What days you will weigh-in; for example, Fridays
11/5/21 = (Fill out after each weigh-in.)
11/12/21 =
11/19/21 =
11/26/21= (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!
Let's get it!😎🌞🌈💥
0
Replies
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36 / 5"6
My Numbers:
SW: 318
CW: 290
GW:284
LTGW: 154
Weigh-ins: Fridays
11/5/21 =
11/12/21 =
11/19/21 =
11/26/21=
Total WL/G for the month=0 -
My Numbers:
SW: 293
CW: 270
GW:265
LTGW: 150
Weigh-ins: Fridays
11/5/21 =
11/12/21 =
11/19/21 =
11/26/21=
Total WL/G for the month=0 -
Name: Malia
My Numbers:
SW: 260
CW: 208
GW: 204
LTGW: 140-150
Weigh ins: Fridays
11/5/21=
11/12/21=
11/19/21=
11/26/21=
11/30/21=
Total WL/G for the Month = (- lbs)
Let's get it😜🌟😎1 -
My Numbers:
SW: 293
CW: 270
GW:265
LTGW: 150
Weigh-ins: Fridays
11/5/21 = 255.6
11/12/21 =
11/19/21 =
11/26/21=
Total WL/G for the month=0 -
36 / 5"6
My Numbers:
SW: 318
CW: 290
GW:284
LTGW: 154
Weigh-ins: Fridays
11/5/21 =
11/12/21 =
11/19/21 =
11/26/21=
Total WL/G for the month= 2910 -
Alana
My Numbers:
SW: 365
CW: 285
GW: 280
LTGW: 180
Weigh-ins: Fridays
11/5/21 = 285
11/12/21 = 284
11/19/21 =
11/26/21=
Total WL/G for the month=0 -
My Numbers:
SW: 282.2 (1/19/21)
CW: 213 (10/29/21)
GW: 208 (-5lb.)
LTGW: 160
Weigh ins: Thursdays or Fridays
11/4/21= 211.6 (-1.4)
11/11/21= 209.2 (-2.4)
11/19/21=
11/30/21=
Total WL/G for the Month = (- lbs)1 -
Hey,
I took a 3 month hiatus, gained 20lbs, but I am back.
38 / 5"4
My Numbers:
SW: 298
CW: 237
GW:225
LTGW: 130
Weigh-ins: Fridays
11/5/21 = 237
11/12/21 =235
11/19/21 =
11/26/21=
Total WL/G for the month=-21 -
Alana
Happy Friday! How's your week going?
My Numbers:
SW: 365
CW: 285
GW: 280
LTGW: 180
Weigh-ins: Fridays
11/5/21 = 285
11/12/21 = 284
11/19/21 = 280.4
11/26/21=
So far this month: -4.61 -
Hey,
I took a 3 month hiatus, gained 20lbs, but I am back.
38 / 5"4
My Numbers:
SW: 298
CW: 237
GW:225
LTGW: 130
Weigh-ins: Fridays
11/5/21 = 237
11/12/21 =235
11/19/21 =227.4
11/26/21=
Total WL/G for the month= -9.60 -
38 / 5"4
My Numbers:
SW: 298
CW: 237
GW:225
LTGW: 130
Weigh-ins: Fridays
11/5/21 = 237
11/12/21 =235
11/19/21 =227.4
11/26/21= 221.8
Total WL/G for the month= -15.2 🤗0 -
36 / 5"6
My Numbers:
SW: 318
CW: 290
GW:284
LTGW: 154
Weigh-ins: Fridays
11/5/21 =
11/12/21 =
11/19/21 =
11/26/21= 295 lol
Total WL/G for the month= eternal sadness1
