# November 2021 Monthly WL Challenge

Posts: 724 Member
Welcome to our new members!

If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:

Name: (if you'd like to share)

My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)

Weigh-ins: What days you will weigh-in; for example, Fridays
11/5/21 = (Fill out after each weigh-in.)
11/12/21 =
11/19/21 =
11/26/21= (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month

It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!

Let's get it!ππππ₯

## Replies

• Posts: 724 Member
36 / 5"6

My Numbers:
SW: 318
CW: 290
GW:284
LTGW: 154

Weigh-ins: Fridays
11/5/21 =
11/12/21 =
11/19/21 =
11/26/21=
Total WL/G for the month=
• Posts: 2 Member
My Numbers:
SW: 293
CW: 270
GW:265
LTGW: 150

Weigh-ins: Fridays
11/5/21 =
11/12/21 =
11/19/21 =
11/26/21=
Total WL/G for the month=
• Posts: 631 Member
Name: Malia

My Numbers:
SW: 260
CW: 208
GW: 204
LTGW: 140-150

Weigh ins: Fridays
11/5/21=
11/12/21=
11/19/21=
11/26/21=
11/30/21=

Total WL/G for the Month = (- lbs)
Let's get itπππ
• Posts: 2 Member
My Numbers:
SW: 293
CW: 270
GW:265
LTGW: 150

Weigh-ins: Fridays
11/5/21 = 255.6
11/12/21 =
11/19/21 =
11/26/21=
Total WL/G for the month=
• Posts: 631 Member
808malia wrote: Β»
Name: Malia

My Numbers:
SW: 260
CW: 208
GW: 204
LTGW: 140-150

Weigh ins: Fridays
11/5/21= 208
11/12/21=
11/19/21=
11/26/21=
11/30/21=

Total WL/G for the Month = (- lbs)
Let's get itπππ
• Posts: 724 Member
36 / 5"6

My Numbers:
SW: 318
CW: 290
GW:284
LTGW: 154

Weigh-ins: Fridays
11/5/21 =
11/12/21 =
11/19/21 =
11/26/21=
Total WL/G for the month= 291
• Posts: 297 Member
Alana

My Numbers:
SW: 365
CW: 285
GW: 280
LTGW: 180

Weigh-ins: Fridays
11/5/21 = 285
11/12/21 = 284
11/19/21 =
11/26/21=
Total WL/G for the month=
• Posts: 4 Member
My Numbers:
SW: 282.2 (1/19/21)
CW: 213 (10/29/21)
GW: 208 (-5lb.)
LTGW: 160

Weigh ins: Thursdays or Fridays
11/4/21= 211.6 (-1.4)
11/11/21= 209.2 (-2.4)
11/19/21=
11/30/21=

Total WL/G for the Month = (- lbs)
• Posts: 114 Member
Hey,
I took a 3 month hiatus, gained 20lbs, but I am back.

38 / 5"4

My Numbers:
SW: 298
CW: 237
GW:225
LTGW: 130

Weigh-ins: Fridays
11/5/21 = 237
11/12/21 =235
11/19/21 =
11/26/21=
Total WL/G for the month=-2
• Posts: 297 Member
Alana

Happy Friday! How's your week going?

My Numbers:
SW: 365
CW: 285
GW: 280
LTGW: 180

Weigh-ins: Fridays
11/5/21 = 285
11/12/21 = 284
11/19/21 = 280.4
11/26/21=

So far this month: -4.6
• Posts: 114 Member
Hey,
I took a 3 month hiatus, gained 20lbs, but I am back.

38 / 5"4

My Numbers:
SW: 298
CW: 237
GW:225
LTGW: 130

Weigh-ins: Fridays
11/5/21 = 237
11/12/21 =235
11/19/21 =227.4
11/26/21=
Total WL/G for the month= -9.6
• Posts: 114 Member
38 / 5"4

My Numbers:
SW: 298
CW: 237
GW:225
LTGW: 130

Weigh-ins: Fridays
11/5/21 = 237
11/12/21 =235
11/19/21 =227.4
11/26/21= 221.8
Total WL/G for the month= -15.2 π€
• Posts: 724 Member
36 / 5"6

My Numbers:
SW: 318
CW: 290
GW:284
LTGW: 154

Weigh-ins: Fridays
11/5/21 =
11/12/21 =
11/19/21 =
11/26/21= 295 lol
Total WL/G for the month= eternal sadness