Friday weigh-in thread, 11-12-2021
Yo. How'd you do?
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I'm down 0.4 pounds. I actually had a great week (at least, M-F) and stuck to my plan. Last weekend was a bit more "loose" than I would have liked, but I didn't have a strong plan for how to manage the weekend. That will come a bit later, once I feel like I've got my week a little more locked-in.
Still maintaining, but a few pounds above my personal target weight.
182/136.4/146
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Still "hovering" around goal. Need to drop a couple before next week's Wednesday meeting. Definitely planning on attending. Learning to work the new WW system, but still counting calories in MFP.
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Down 2.8
A week of mindfulness and decided last weekend to go all weekend without any adult beverages.
SW 327
CW 282.6
GW 195
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Everybody’s either pickin’ on poor alcohol, or abandoning it altogether - except me. 😉
A good result this week on the journey back to goal. I had two large meals out (42 point day and a 64 point day), but didn’t exceed weeklies. The result was a 0.6 pound loss for a ten week string of losses.
A little less optimistic for this week - traveling to Texas for four days. But that is fine; we know this isn’t linear.
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Down 1.6 lbs this week. Starting to get my head in right place. Moving on to another week.0
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down 3,8 from last week about what I expected as it was my first weigh in aftr the 5 pound vacation weight gain.1
