December 29
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Dec 29
Pass Day but not by much
Exercise: 15 minutes MommaStrong, 40 minutes walking
Tracking: Planned the day, but it was over calories. Since the plan was already over I indulged in a bit more and didn't track, but not too bad (not hog wild)
Calories: Over
The problem is that I have all these frozen "healthy" meals from daily harvest. I was eating a lot of them last year, and I got a delivery in April-ish that I haven't been able to finish. I have about 6 meals left.
With all the fresh produce over the summer I just didn't want to. And now that I have lowered my daily calorie goal to 1200 instead of 1400 they just don't fit. Or, rather I am not willing to make the tradeoffs (no bedtime cookie) necessary to make them fit. Yesterday I was feeling bad that they're just sitting in the freezer so I decided to take a pass day and just eat one. It is not delicious enough to be worth a pass day. I think I'm just going to throw the rest of them away. I'm going to do that this weekend.3 -
December 30, 2021
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? No (22 days -free)
Within Sugar macro today? Yes (18 days)
Pass day 3/3 (this is for accountability to myself and my records).
Still hanging onto these 3 pass days. So far, I may in the winner's circle.
Oops, wrong date2 -
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅2 -
DEC 29
Exercise ✅ [> 20 min walk]
2
