Couch to 5K Running Program (C25K)

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New to C25K!!!

loveyourself_cocoa
loveyourself_cocoa Posts: 9 Member
in Social Groups
Hello Everyone. I am excited to start my running journey. When I lost weight before I started out running. I think that I need to take it back to the basics to lose the excess weight again. :smiley:

Replies

  • amandamartin7535
    amandamartin7535 Posts: 1 Member
    Good luck! I just started C25K this week.

    Although I walk quite a lot, running is very intimidating to me. I committed to running a 5k with my Dad in March (oops!), so I decided to finally make myself do this :smile:

    Today I finished week one, day three. It was way more pleasant that I expected it to be and I'm looking forward to 'leveling up' next week! Enjoy the journey!

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