Weigh In Mon 13th - Sun 19th Dec

tinkerbellang83

Please check you are posting in the correct week.

If you are new, please check out Page 1 of the Intro/FAQ thread

Feel free to drop into the General Chat thread for chat weight loss and general stuff.

And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).

Dante_80

Age: 41
Height: 166cm - 5'5''
SW: 177.8 kg - 392 lb - 64.5 ΒΜΙ (May 2020)
GW: 68.7 kg - 151.5 lb - 24.9 ΒΜΙ

LW: 89.2 kg - 196.7 lb - 32.4 ΒΜΙ
CW: 88.2 kg - 194.4 lb - 32.0 ΒΜΙ
Variance: -1.0 kg / -2.2 lb / -1.12% TBW

OL: 89.6 kg - 197.5 lb - 32.5 BMI - 50.4% TBW in 610 days

Weight class projections:
Obese class II: Reached - 21.05.2021 - 401 days.
Obese class I: Reached - 25.09.2021 - 526 days.
Overweight: 5.7 kg - 12.6 lb - 39 days.
Normal: 19.5 kg - 42.9 lb - 133 days.

DebyS137

.
~ 🙋🏼 ~ Waving Hi ~

July 1-31 2021 ......Weight Loss ReStart ~ 189.4 - 179.6 = ... -10.8 lbs
August 1-31 2021................................... ~ 178.6 - 174.8 = ... - 3.8 lbs
September 1-30 2021 ........................... ~ 174.8 - 167.8 = ..... - 7 lbs.
October 1-31 2021................................. ~ 167.6 - 160 = ........ - 7.6
November 1-30 2021 ............................ ~ 160.2 - 160.4 ........ samish


DECEMBER 1, 2021........... Start weight............ 159.6 lbs

Healthy Goal weight Range Fall/Winter............150 - 155 lbs ...
Healthy Goal weight Range Spring/Summer.....145 - 150 lbs ...


Dec 1 ........ Wednesday weighing in at ........ 159.6 lbs ......
Dec 5 ........ Sunday weighing in at .............. 159 lbs. ........
Dec 8 ........ Wednesday weighing in at ........ 159.4 lbs ......
Dec 12....... Sunday weighing in at .............. 159.6 lbs. ........
Dec 15 ...... Wednesday weighing in at ........ 160.4 lbs ......
Dec 19....... Sunday weighing in at .............. 160.2 lbs. ........


December 31st .... Friday ... ends the month at .....


Last.. New Moon 🌚 November 4th ....... Full Moon 🌝 November18th of 2021


(I Weigh-in Daily to see how body responds to certain foods & document my Weigh-ins on Sun. & Wed. )


Since stopping Ketosis first part of Nov...... I seem to be just maintaining a 159-161 teeter-totter
I feel good at this weight... so I am thinking ... I will maintain through the Holidays... Then beginning
New Years day... working towards feeling great by reaching my healthy goal weight...
.

tinkerbellang83

SW: 267.8lbs as at 20th October 2020 (highest weight)
GW: 200lbs
Trendweight
LW:267.4lbs
CW: 267.4lbs
Variance: No Variance