Weigh In Mon 29th Nov - Sun 5th Dec

tinkerbellang83

Please check you are posting in the correct week.

If you are new, please check out Page 1 of the Intro/FAQ thread

Feel free to drop into the General Chat thread for chat weight loss and general stuff.

And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).

tinkerbellang83

Sorry for delay posting Dec weigh in posts up, had a death in the family so not been my usual organised self. If anyone is up for assisting posting these up if I am running late let me know and I will add you as a group leader.

tinkerbellang83

SW: 267.8lbs as at 20th October 2020 (highest weight)
GW: 200lbs
Trendweight
LW:260.5lbs
CW: 262.5lbs
Variance +2.0lbs

DebyS137

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~ 🙋🏼 ~ Waving Hi ~

July 1-31 2021 ......Weight Loss ReStart ~ 189.4 - 179.6 = ... -10.8 lbs
August 1-31 2021................................... ~ 178.6 - 174.8 = ... - 3.8 lbs
September 1-30 2021 ........................... ~ 174.8 - 167.8 = ..... - 7 lbs.
October 1-31 2021................................. ~ 167.6 - 160 = ........ - 7.6
November 1-30 2021 ............................ ~ 160.2 - 160.4 ........ samish


DECEMBER 1, 2021........... Start weight............ 159.6 lbs

Healthy Goal weight Range Fall/Winter............150 - 155 lbs ...
Healthy Goal weight Range Spring/Summer.....145 - 150 lbs ...


Dec 1 ........ Wednesday weighing in at ........ 159.6 lbs ......
Dec 5 ........ Sunday weighing in at .............. 159 lbs. ........


December 31st .... Friday ... ends the month at .....


Last.. New Moon 🌚 November 4th ....... Full Moon 🌝 November18th of 2021


(I Weigh-in Daily to see how body responds to certain foods & document my Weigh-ins on Sun. & Wed. )