Roll Call Tuesday December 7, 2021
cakeman21k
Posts: 6,437 Member
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in my between. We'll post our thoughts, our successes, our challenges, our insights (or lack thereof), and our support. We're here for each other. Together, we can do this!
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome!
Do one thing right today...whether it's drinking the liquids, eating the fruits and vegetables, taking the multivitamin, getting the dairies in, having the healthy oil, choosing whole grains...whatever. And, if you're new to this message board, check out [[[Goadies.org]
Remember that at its core, this plan is simple - eat a little less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome!
Do one thing right today...whether it's drinking the liquids, eating the fruits and vegetables, taking the multivitamin, getting the dairies in, having the healthy oil, choosing whole grains...whatever. And, if you're new to this message board, check out [[[Goadies.org]
Remember that at its core, this plan is simple - eat a little less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.
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Present0
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Morning0
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And - good morning!0
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Good morning0
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Good morning everyone!0
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Good morning. I’ve been away for a while and need to reconnect. I had a long struggle with back pain since April this year. I had a slipped disc pinching my right sciatic nerve. I finally opted for surgery about 6 weeks ago after trying other stuff that didn’t work. Thankfully the procedure went very well. Now I need to get back on track with healthy habits. Glad to see some familiar names are still here.0
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Here0
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Good morning here. 43°☁️
@jasper60103 sorry to hear you've had these health issues but glad your able to join us again. 🙏1 -
Good morning GoaD.0
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@jasper60103 -good to see you, and welcome back. 😊0
