2022 Weigh In Mon 24th - Sun 30th Jan
tinkerbellang83
Posts: 9,126 Member
Please check you are posting in the correct week.
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
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Replies
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SW: 83.3 kg
GW: 58-61 kg
LW: 81.4 kg
TW: 81.2 (Thursday)
OW: 2.1 kg
I've been amazingly hungry for the past two weeks and haven't logged my food but I've still eyed how much I'm consuming so we're okay. obviously i wish the loss would be more but it's still a loss, just as it was last week ☺️ still no sugar, been almost a month now 🥳1 -
Start weight: 104 kg
Goal weight: 89 kg
Last week: 96.7 kg
This week: 97.5 kg
Loss this week: 0 kg
Total loss: 6.5 kg
Running this week: 12.4km
Gained quite a bit this week, but also ran a lot and did strength training - so feeling good. I want to continue keeping an eye on my weight but keen to keep track of some off scale victories as well this year.
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Good progress this week.
Age: 41
Height: 166cm - 5'5''
SW: 177.8 kg - 392 lb - 64.5 ΒΜΙ (May 2020)
GW: 68.7 kg - 151.5 lb - 24.9 ΒΜΙ
LW: 86.1 kg - 189.8 lb - 31.2 ΒΜΙ
CW: 85.3 kg - 188.1 lb - 31.0 ΒΜΙ
Variance: -0.8 kg / -1.8 lb / -0.93% TBW
OL: 92.5 kg - 203.9 lb - 33.6 BMI - 52.0% TBW in 653 days
Weight class projections:
Obese class II: Reached - 21.05.2021 - 401 days.
Obese class I: Reached - 25.09.2021 - 526 days.
Overweight: 2.8 kg - 6.2 lb - 20 days.
Normal: 16.6 kg - 36.5 lb - 117 days.1 -
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JANUARY 1, 2022........... Start weight............ 161.... lbs.
Healthy Goal weight Range Fall/Winter............150 - 155 lbs ...
Healthy Goal weight Range Spring/Summer.....145 - 150 lbs ...
Jan 2 ........ Sunday weighing in at .............. 162 lbs. ........ (Bloated from alcohol)
Jan 5 ........ Wednesday Weighing in at ........ 161.2 ........... (back on track)
Jan 9 ........ Sunday weighing in at .............. 162 lbs. ........ (Bloated from alcohol)
Jan 12 ...... Wednesday Weighing in at ........ 162 .............. (back on track)
Jan 16 ...... Sunday weighing in at .............. 161.6 lbs. .... (Still teetering)
Jan 19 ...... Wednesday Weighing in at ........ 161.6 .............. (samish)
Jan 23 ...... Sunday weighing in at .............. 162 lbs. ...... (stomach problems)
Jan 26 ...... Wednesday Weighing in at ........ 161.6 .............. (going back to Ketosis)
Jan 30 ...... Sunday weighing in at .............. 161 lbs. ...... (I can tell Im in Ketosis)
JANUARY 31 .... Monday ... ends the month at .....
New Moon 🌚 January 2 ....... Full Moon 🌝 January 17th of 2022
(I Weigh-in Daily to see how body responds to certain foods & document my Weigh-ins
on Sun. & Wed. )
~💕~❄️~💕~☃️~💕~❄️~💕~☃️~💕~❄️~💕~☃️~💕~❄️~💕~☃️~💕~❄️~💕~☃️~💕~❄️~💕~
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SW: 267.8lbs as at 20th October 2020 (highest weight)
GW: 200lbs
Trendweight
LW:266.0lbs
CW: 265.2lbs
Variance: -0.8lbs0
This discussion has been closed.