Living that OMAD life

Options
Hi everyone!
I’m new to the community. I recently started OMAD and I am happy to be living a healthier lifestyle. I have struggled with binge eating disorder for many years and I look to OMAD as a way to learn a healthier relationship with food. 😊✌🏻♥️

Replies

  • arguablysamson
    arguablysamson Posts: 1,706 Member
    Options
    Hi. Welcome!

    OMAD is awesome because it is incompatible with all binging.