Just hit the big 4-0 couple months ago

matt9712
matt9712 Posts: 50 Member
Just hit 40 but still determined to hit the gym most days. Hard to not go home and throw back bunch of beers like I'm still 21 tho. How do you stay motivated to keep grinding? For me if I don't workout every morning I feel so blah the rest of the day!

Replies

  • samathes
    samathes Posts: 55 Member
    I agree with you! I work out every day in some form whether or be my workout program or CrossFit. My downfall is in the kitchen!
  • matt9712
    matt9712 Posts: 50 Member
    @samathes the struggle is real isn't it. Kitchen and beers def my downfall as well. Try to work it off but it's tough