FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

Join

Shape Shifters Team Chat JANUARY 2022

1…78101213…15

Replies

  • CasandraW
    CasandraW Posts: 668 Member
    jessicakrall8 wrote: »
    JessicaKrall8
    Monday Weigh-in
    PW: 301.3
    CW: 300.4

    So close!!! It will be twoterville for you soooo soon
  • jessicakrall8
    jessicakrall8 Posts: 5,517 Member
    @CasandraW I sincerely hope you're right and that I continue in the right direction!! Wish I could just jump down to the 290s because I know I'm going to be scared of the scale once I drop below that big major goal...gotta just remember to keep my head on straight...

    Jessica
  • mulecanter
    mulecanter Posts: 1,792 Member
    Mulecanter
    Monday
    PW 223.5
    CW 223.5
  • mulecanter
    mulecanter Posts: 1,792 Member
    jessicakrall8 wrote: »
    JessicaKrall8
    Monday Weigh-in
    PW: 301.3
    CW: 300.4

    Woohoo!!
  • angmarie28
    angmarie28 Posts: 2,895 Member
    1/12-12,072
    1/13-11,963
    1/14-12,259
    1/15-14,029
    1/16-8,633
  • hipari
    hipari Posts: 1,367 Member
    Daily report: did my mama-baby pilates class. Thankfully it was online so I could pause it and get back to it an hour later, after feeding the baby and setting her down for a nap. If it were an in-person class, I would have missed most of it. I also walked out to meet my friend halfway when she was coming over. For home improvement, I did a lot: cleaned the filters in our dishwasher, ran the tub cleaning cycle in our laundry machine, and packed away the maternity clothes my friend didn’t borrow. Her baby is due in April, so naturally she doesn’t need the summer clothes I needed when expecting an October baby.

    Tomorrow husband will be unavailable pretty much all day and I have to get up earlier than usual as he can’t take care of the baby in the morning, so I’m setting the bar low for tomorrow. Hoping to try one of the other mama-baby exercise classes online, and cleaning the little shelf we have next to our front door. I already made an extra large dinner so I have leftovers for lunch tomorrow.
  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    jessicakrall8 wrote: »
    TheMrWobbly wrote: »
    Well this is embarrassing - I don't even have steps recorded some days
    Steps
    01/01/2021 1521
    02/01/2021 4541
    03/01/2021
    04/01/2021 4370
    05/01/2021 7135
    06/01/2021 3607
    07/01/2021 2762
    08/01/2021
    09/01/2021
    10/01/2021
    11/01/2021 3432
    12/01/2021 3110
    13/01/2021 5139
    dxetdo1ryx58.png

    Right, off for a walk!

    Hey Bob @TheMrWobbly ...I didn't have you listed as signing up for the step challenge...what's your daily goal please?
    Jessica

    Hi Jessica, I didn't sign up so please feel free to ignore my stats. I will keep track and see if I can get back to 10k a day again. Have a great Monday!
  • Yukie_OP
    Yukie_OP Posts: 276 Member
    Yukie_OP
    Steps/goal 6,500:
    1/15 - 7741
    1/16 - 9634

    @jessicakrall8 - Here is the link (below) to the mini-stepper. It's awesome. As mentioned, I get 15-30 minutes of cardio that I otherwise would not have using it throughout my workday. Found on Amazon.
    https://www.amazon.com/Sunny-Health-Fitness-Machine-SF-S0978/dp/B08GYQFT5W/ref=asc_df_B08GYQFT5W/?tag=hyprod-20&linkCode=df0&hvadid=475826290556&hvpos=&hvnetw=g&hvrand=594543387488969162&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031490&hvtargid=pla-1005104539398&th=1

    Here's a pic of it at my office
    2knj17082qsy.jpg
  • hipari
    hipari Posts: 1,367 Member
    @jessicakrall8 acknowledging the scare is the first step! But really, it’s just another number and your weight unit system just makes it sound like a big step. If your nerves get to you, just think about it as moving from your current weight of 136,3kg to 136,0kg (299,9lbs)?

    You can do it!
  • frankwbrown
    frankwbrown Posts: 13,183 Member
    Step goal: 6,000 daily
    Sun 1/16: 6,099
    Mon 1/17: 7,314
  • Be_theBest_Me
    Be_theBest_Me Posts: 767 Member
    jessicakrall8 wrote: »
    @CasandraW I sincerely hope you're right and that I continue in the right direction!! Wish I could just jump down to the 290s because I know I'm going to be scared of the scale once I drop below that big major goal...gotta just remember to keep my head on straight...

    Jessica



    You got this!!!! Once you get under nothing will slow you down!!! I know it
  • seeless25
    seeless25 Posts: 40 Member
    jessicakrall8 - You got this!!! Cheering you on!
  • coblujay
    coblujay Posts: 688 Member
    @jessicakrall8 I was surprised to feel that way when I hit 199.6. There was this huge fear that I wouldn't be able to maintain staying under 200. It's still there...but I'm hoping once I move downward in the 190's, that fear will go away. You are doing amazing!!
  • angmarie28
    angmarie28 Posts: 2,895 Member
    Yukie_OP wrote: »
    Yukie_OP
    Steps/goal 6,500:
    1/15 - 7741
    1/16 - 9634

    @jessicakrall8 - Here is the link (below) to the mini-stepper. It's awesome. As mentioned, I get 15-30 minutes of cardio that I otherwise would not have using it throughout my workday. Found on Amazon.
    https://www.amazon.com/Sunny-Health-Fitness-Machine-SF-S0978/dp/B08GYQFT5W/ref=asc_df_B08GYQFT5W/?tag=hyprod-20&linkCode=df0&hvadid=475826290556&hvpos=&hvnetw=g&hvrand=594543387488969162&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031490&hvtargid=pla-1005104539398&th=1

    Here's a pic of it at my office
    2knj17082qsy.jpg

    I have a cubii jr under my desk so I have some way to move when Im doing desk work.
  • izzyred9400
    izzyred9400 Posts: 1,094 Member
    Not had a bad day a friend came round to take some stuff to the tip.We don't have a car & had to make room for a new bathroom coming tomorrow.I swept the yard & have been up & down stairs moving stuff all day.

    @Be_theBest_Me great loss, did you burn all your candy ???
    I hope you survive the visit from your Aunt 😄 just keep drinking water & don't give into the craving devil ! I hope your furry friend turns up.
    @Jennifermcdougall it's true that things come in threes.You just seem to be having a run of bad luck.Don't let life's up & downs get in the way of your weight loss journey.Youve got this.
    @Jessicakrall8 it must be so exciting to get so close to a big milestone.Youve been so focussed & done an amazing job.Just think how far you have come & how much fitter you are.Just keep going,consistency is the key.I know you can do it.
    @hipari it's great you have friends for company & to swap clothes with.I was lucky that way too when my boys were younger.I didn't have to shell out for a winter coat for them for years as they were 2 years apart & both born in the same season.
  • Yukie_OP
    Yukie_OP Posts: 276 Member
    @angmarie28 - the Cubii jr looks awesome, but also pricey. When I was considering the stepper, I was aiming to stay under $75 usd.
  • angmarie28
    angmarie28 Posts: 2,895 Member
    Yukie_OP wrote: »
    @angmarie28 - the Cubii jr looks awesome, but also pricey. When I was considering the stepper, I was aiming to stay under $75 usd.

    I Had the one you have, and a different cheap peddler. The one I had like yours quit working after a year, like it stepped, but super slow and I couldnt fix it. I also have a sit down desk so a stepper didnt work at work for me. Then had a cheap peddler, but I have really long legs so it didnt work under me desk. I bought the cubii Jr on sale a year ago
  • leni1us
    leni1us Posts: 884 Member
    30 minutes of weight training today and I've been really trying to get my water in. I think I'm gonna be shy of a gallon but that's still better than most days.
  • Be_theBest_Me
    Be_theBest_Me Posts: 767 Member
    izzyred9400 wrote: »
    Not had a bad day a friend came round to take some stuff to the tip.We don't have a car & had to make room for a new bathroom coming tomorrow.I swept the yard & have been up & down stairs moving stuff all day.

    @Be_theBest_Me great loss, did you burn all your candy ???
    I hope you survive the visit from your Aunt 😄 just keep drinking water & don't give into the craving devil ! I hope your furry friend turns up.
    @Jennifermcdougall it's true that things come in threes.You just seem to be having a run of bad luck.Don't let life's up & downs get in the way of your weight loss journey.Youve got this.
    @Jessicakrall8 it must be so exciting to get so close to a big milestone.Youve been so focussed & done an amazing job.Just think how far you have come & how much fitter you are.Just keep going,consistency is the key.I know you can do it.
    @hipari it's great you have friends for company & to swap clothes with.I was lucky that way too when my boys were younger.I didn't have to shell out for a winter coat for them for years as they were 2 years apart & both born in the same season.

    I did take a whole *kitten* pan of brownies out to the pigs!! It was really satisfying!! We are on YouTube if y'all wanna see some silly shorts we make check out Crooked Pine Ranch!! Link is on the website crookedpineranch.com!! Y'all can see a lil more about my crazy country *kitten*!! Lmmfao 🤣 Flo arrived yesterday. I gave in a lil. Not bad! Really good compared to past months!! I just feel like I'm starving!! It's nuts!! I think I'm just gonna super glue my mouth shut leave a straw hole and go on a liquid diet this week!!
  • LaurieWrobo
    LaurieWrobo Posts: 1,482 Member
    Current Maintenance Weigh In:
    152.6
  • Yukie_OP
    Yukie_OP Posts: 276 Member
    Yukie_OP
    Steps update / Goal: 6,500
    1/17 - 7335
    1/18 - 6214

    @coblujay you're doing amazing... Where do you swim? I love swimming but don't have easy access to a pool that could be used year-round, unless i join a Gym.
  • coblujay
    coblujay Posts: 688 Member
    @Yukie_OP Thanks Yukie! I swim at my local recreation center. It's only about a mile away. I discovered last year that my membership was free since I'm over 60. There are some advantages to getting older. I did start at an outdoor pool last summer and paid $8 per swim. It was well worth it and I'll probably visit that pool a few times next summer. There is something really fun about swimming outside.
This discussion has been closed.

Categories