Fitness Tips & Ideas
Simply_the_Best_Jess_I_can_be
Posts: 51 Member
I'm a yoga & Pilates freak so when I had leg day yesterday, I had the "Ole dear sweet baby Jesus, not leg day" syndrome but I found a 10 minute workout to start me off. Leg day is not just for squats! Try 1-3 sets
Link:
https://youtu.be/nG69wuXHwxg
Link:
https://youtu.be/nG69wuXHwxg 0