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Bigsize100
Posts: 1 Member
Hi there
I am 160cm and 126kg.Over weight and tried many diets and plans But can not seem to get any of the fat to come off.
I need to get all this excess weight off. It is going to kill me if I do not get healthy and lose the extra weight.
Starting from today with OMAD. My first time on it. Eating window is from 4pm to 5pm.
I am 160cm and 126kg.Over weight and tried many diets and plans But can not seem to get any of the fat to come off.
I need to get all this excess weight off. It is going to kill me if I do not get healthy and lose the extra weight.
Starting from today with OMAD. My first time on it. Eating window is from 4pm to 5pm.
1
Replies
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Good luck!0