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Start the week with a Non Scale Victory
anitamcmillen
Posts: 26 Member
Hi everyone.
Losing weight and keeping it off is about so much more than the scale. Being able to put on your socks or tie your shoes easier. Noticing that going up and down stairs isn’t quite as challenging. My Non Scale Victory (NSV) I am going to celebrate this week is looser fitting clothes! Be sure to share your NSF so we can all benefit!
Losing weight and keeping it off is about so much more than the scale. Being able to put on your socks or tie your shoes easier. Noticing that going up and down stairs isn’t quite as challenging. My Non Scale Victory (NSV) I am going to celebrate this week is looser fitting clothes! Be sure to share your NSF so we can all benefit!
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@anitamcmillan What a great NSV!
My NSV this week is a bit more energy. The healthier I become the more energy I have and the easier it is to push into the wall of fatigue (woo hoo RA and fibro). That bit more energy also provides a mental boost.
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