February 21

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Replies

  • BMcC9
    BMcC9 Posts: 4,451 Member
    Feb 21 (I WILL make Champion List! πŸ†)

    Exercise: πŸ±β€πŸ‘€ 5th decent exergame day in a row
    Logged all: πŸ±β€πŸ‘€ 7th day in a row
    In Range: πŸ±β€πŸ‘€ 5th day in a row
    (πŸ±β€πŸ‘€ = 3yes day; πŸ™ˆ = pass day )
    πŸ±β€πŸ‘€πŸ±β€πŸ‘€πŸ±β€πŸ‘€πŸ±β€πŸ‘€πŸ±β€πŸ‘€πŸ±β€πŸ‘€πŸ±β€πŸ‘€
    πŸ±β€πŸ‘€πŸ™ˆπŸ±β€πŸ‘€πŸ™ˆπŸ±β€πŸ‘€πŸ±β€πŸ‘€πŸ±β€πŸ‘€
    πŸ™ˆπŸ™ˆπŸ±β€πŸ‘€πŸ±β€πŸ‘€πŸ±β€πŸ‘€πŸ±β€πŸ‘€πŸ±β€πŸ‘€

    Pass days used: over
  • Elbee1
    Elbee1 Posts: 2,259 Member
    Exercise - no
    Tracking - yes
    Calories - no
    Passes: all used
  • ideas2
    ideas2 Posts: 1,261 Member
    Happy Monday!

    Food for thought today:

    "People do not decide their futures, they decide their habits and their habits decide their futures."

    - F.M. Alexander

    Thank you @Jana_2020 for a thought-provoking opener! I enjoyed reading & reflecting upon different member’s responses.

    @jjjcat Awesome day! A walk AND Body Pump!! πŸ’ͺ🏻

    @BMcC9; Fabulous analogy & insights! I also often refer to my process as β€œturning around a cruise ship…little by little is the only way!!! Cool!! πŸ›³ πŸ›³

    @Winner_in_Life β€œand vice versa is also possible or? :)”
    Yes, I think both ways!

    @lesdarts180 Great biking even when it was windy! So sorry for your loss.

    @TerriRichardson112 Way to go!
    @Caramel_Apple Congratulations!!

    @victorious55 great consistency on all your habits

    @snowshoe072 I hope your dog will be okay. Hugs.

    @eokoro Congratulations!!
    @ideas2 Nothing’s keeping you back!
    @jmu1965 You’re doing it! CongratsπŸŽ‰

    @Bill70sStrong You are unbelievable!! You are an inspiration to me!

    @ForLangston yay!
    @loopydo2017 wow I’m impressed!!
    @ashleycarole86 Bravo Ashley! You are so inspiring!
    @jamcnewman Way to make today count!!

    @MadisonMolly2017 You are amazing. Sometimes my MYF friends have several notes of encouragement from their friends about their daily log and I just can´t think of a single different way to provide support. It´s like brain freeze or something. You have so many different encouraging things here I decided to start a ¨cheat sheet¨ document starting out using your examples and collecting others from this group so later I won´t be at a loss for words when I just don´t know what to say.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    edited February 2022
    @ideas2 Thank you!

    Well, I might need a copy of your cheat sheet!! It took awhile … πŸ€£πŸ˜‚πŸ€£πŸ˜‚
  • bookieNJ
    bookieNJ Posts: 4,432 Member
    3 yeses
    Over pass days
  • calvin20874
    calvin20874 Posts: 1,386 Member
    2/21

    Exercise: 71 minutes biking, 50 minute stretching and PT exercises
    Tracking: yes
    Calories: under
    Pass days used: 2
  • donna25trinity
    donna25trinity Posts: 3,192 Member
    Yes x3
  • Intrinsicat
    Intrinsicat Posts: 473 Member
    Did I exercise for at least 20 minutes? Yes an hour walk
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    1 of 3 pass days used

  • seilidhe
    seilidhe Posts: 1,042 Member
    edited February 2022
    2/21/2022 (written 2/23/22)
    Exercise? Yes
    Tracking? I don't think so... I didn't track dinner, but I don't remember eating dinner that night.
    Calories? No

    Bad car day. Daughter started her car, something starting "banging" under the hood, the Check Engine light was flashing, and when she turned off the car, something smelled "weird." Had it towed and spent the rest of the day scared it would be something like needing a new motor. Didn't hear anything for the rest of the day.
  • Geneveremfp
    Geneveremfp Posts: 504 Member
    Yes x3
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
    Did I exercise for at least 20 minutes? Ok
    Did I stay within my calorie budget for the day? βœ…
    Did I keep track of everything I ate and drank? βœ