March 30
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Pass day3
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~🌷~ 3 / 30 /2022~~ Waving Hi ~~ 🙋🏼 ~~ BLESSings Everyone ~💖~
Exercise for at least 20 minutes .................................... ✅ ... 210+ min.
Stay within my calorie budget for the day ...................... ✅ ... I am
Keep track of everything I ate and drank ....................... ✅ .... I did
STEPS......... 26,070+.......... 180 = walking ......... 30 cleaning
Documenting My CONSISTANCY = For personal ACCOUNTABILITY & Celebration
(if there is a P=instead of number its a Pass Day)
1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24
-25-26-27-28-29-30
🙋🏼 ~ I Plan on Succeeding in March
💖 Wishing EVERYONE all the BEST & Much Success In March 🏆 We Got This 🏆
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Pass Day #3 all used up- Tracked but over indulged in junk food- road trip- in the car for 8 hours- no real exercise. Still successful for March. One to go.5
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Yes x 3! Still on board for winner’s circle! Used 3 pass days so far3
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March 30, 2022
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? No (28 days -free)
Within Sugar macro today? Yes (28 days)
Pass day 1/3 (this is for accountability to myself and my records).
Will be in the winner's circle.3 -
Exercise: no
Tracking: yes
Calories under: yes
Pass days - all used.2
