March 27

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Replies

  • jamcnewman
    jamcnewman Posts: 4,414 Member
    Sunday March 27
    ✅✅✅

    1 pass day used March 18
  • Caroline_slowandsteady
    Caroline_slowandsteady Posts: 842 Member
    edited March 2022
    Sunday March 27
    Exercise: Did all 3 I try to do - 15 minutes MommaStrong, 20 minutes stretching, 20 minutes walk
    Tracking: Tracked everything!
    Calories: In goal
    Way over pass days in my learning month

    And had a good weight loss for the day - I think that my trend line is going down again, which is so exciting! I do have a challenge today that friends have invited us over for brunch - this is definitely a coming-out-of covid challenge. Unlike at a restaurant where I always look at the menu the night before and decide what I will order so I can pre-track, I have no idea what they are going to serve us. But I pretracked the rest of the day and I have a good amount of calories for this brunch so hopefully that helps. I think that I will not stress about counting while I am there but just try to make sensible choices. And focus on the company rather than just the food. They are actual chefs, though, these friends, so the food is going to be a focus.

    I am going to try to post a picture of my "workout buddy" - my 6 year old riding his pedal bike successfully for the first time. My kids are really not much help in the workout sphere. But maybe one day...
  • DebyS137
    DebyS137 Posts: 4,710 Member
    .
    ~🌷~ 3 / 27 /2022~~ Waving Hi ~~ 🙋🏼 ~~ BLESSings Everyone ~💖~

    Exercise for at least 20 minutes .................................... ✅ ... 220+ min.
    Stay within my calorie budget for the day ...................... ✅ ... I am
    Keep track of everything I ate and drank ....................... ✅ .... I did

    STEPS......... 26,110+.......... 190 = walking ......... 30 cleaning


    Documenting My CONSISTANCY = For personal ACCOUNTABILITY & Celebration
    (if there is a P=instead of number its a Pass Day)

    1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24
    -25-26-27-


    💖 Wishing EVERYONE all the BEST & Much Success In March 🏆 We Got This 🏆
    .
  • Elbee1
    Elbee1 Posts: 2,237 Member
    Exercise: yes-25 minutes dancing, also over 8,600 steps. My goal at this time in my life is 8,000 steps.
    Tracking: yes
    Calories under: yes
    Pass days - all used.
  • mshawski
    mshawski Posts: 1,054 Member
    3/24, 3/25, 3/26, 3/27 = all no for food and tracking, but exercise did get done on 3/27.

    Had bad reaction to new medication, so the last 4 days have not been on plan. Still working through this diagnosis since I got it in January. I think I'm going to try to tackle this thing with diet as I don't like any of the Fibromyalgia meds they've put me on at this point, and this last one seems to have cause the initial issues then a flare up. Still feel like I got hit by a bus due to the reaction. Diet wise - I think I'll be going GF. I did it for a couple of weeks before work went crazy in February and it made me feel better. Maybe that's all in my head, but you know what - placebo effects can be powerful and I'll take the assist anyway I can get it.
  • bookieNJ
    bookieNJ Posts: 4,381 Member
    Pass day needed. Midnight snack put me over calories snd I didn’t track.
    3 pass days used for the month so far!
  • seilidhe
    seilidhe Posts: 1,042 Member
    3/27/2022
    Exercise? Yes
    Tracking? No
    Calories? No
  • Marilynsretired
    Marilynsretired Posts: 5,530 Member
    Did I exercise for at least 20 minutes? yes

    Did I stay within my calorie budget for the day? yes

    Did I keep track of everything I ate and drank? yes
  • victorious55
    victorious55 Posts: 3,518 Member
    March 27, 2022

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (25 days -free)
    Within Sugar macro today? Yes (25 days)

    Pass day 1/3 (this is for accountability to myself and my records).
  • GrandmaJackie
    GrandmaJackie Posts: 36,896 Member
    Date: 03/27/22

    Did I exercise for at least 20 minutes 👍🏻
    Did I stay within my calorie budget for the day 😈
    Did I keep track of everything I ate and drank?👍🏻

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    [UAC: 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15 -16-17-18-19-20-21-22-23-24-25-26-P-28-29-30-31]

    March goals
    1 Miracle Morning ~ S.A.V.E.R.S
    2 Wake up EARLY for meditation
    3 Yoga (4 times weekly)
    4. Minimum sweets (work them in my calorie goal)
    5. 30 day squat challenge
    https://youtu.be/g83v1m2P4_g[/spoile]
    6. No late night snacking
    7. Daily journal logging
  • donna25trinity
    donna25trinity Posts: 3,188 Member
    Yes x3
    Love the pics guys. I am unable to upload pics from my phone. Xo