Impatient Dieter

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Hughfit2020
Hughfit2020 Posts: 1 Member
edited February 2022 in Social Groups
Hello everyone My name is Emma. I used to be a A&e nurse till 6 months ago where I have started a trainee nurse Practitioner role.
Over lock down I have put on over 2 stone, I was already over weight. I have been stress eating using food to deal with Covid and family bereavement (I’m now making excuses for the amount of food I’ve eaten).
My issue is I am impatient to loose weight and I totally know losing it slowly helps you to maintain that weight loss. But I get bored and then will eat because I’m fed up with only losing a 1lb a week.
I have started my diet today and Help is definitely needed.