I need to chat about weight loss

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Hi gang! I'm a disciplined eater and avid exerciser. Can't seem to drop pounds though. Hoping to gather ideas and support and/or ideas here.

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  • Luannelizabeth
    Luannelizabeth Posts: 51 Member
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    Hi Kathy! It sounds like you have some good habits. That's a great start! When you say disciplined, what do you mean? What kind of foods do you eat? How much?