Burn 3500 Calories A Week August 2013 "RECAP"

asp415

Thank you Messymissy for doing this great challenge. It helped me more than once get out there & burn it up.

congrats to all that hung in there & posted daily. I hope you all got some good results. I am looking forward to a September challenge.

Here is my recap.

Week 1: 3913 calories burned
Week 2: 3667 calories burned
Week 3: 5178 calories burned
Week 4: 3507 calories burned

total burned: 16,265
weight lost: 4.2 pounds.

Pizazz16

Thanks, MessyMissy! Your challenge caused me to do more than I ever thought I could. Life happened this last week and so my numbers were down, but that's okay. I now know I can definitely burn 3,500 calories each week if I want to.

Week 1 - 5,160 calories (and 1 lb. lost)
Week 2 - 6,536 calories (and got in the Top 5 this week :bigsmile:)
Week 3 - 2,881 calories
Week 4 - 1,210 calories

Total - 15,787 calories

TheRunningGuppy

I loved this challenge! Kept me on target this month :bigsmile:

My recap:
Week 1: 3836
Week 2: 4563
Week 3: 5557
Week 4: 3988
Grand total: 17,944

I've lost almost 6 pounds this month!

trenee35

Great Challenge!

Recap:

Week1: 4424 calories burned
Week2: 4422 calories burned
Week3: 3897 calories burned
Week 4: 4009 calories burned

Total calories burned: 16,752
Total weight loss: 4 lbs!!

cccoursey

Thank you for the motivation. I look forward to doing this again!

Recap:

Week 1: 7847 184 lbs
Week 2: 5296 180 lbs
Week 3: 3817 180 lbs
Week 4: 7721 178 lbs

Total: 24,681