We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

April 23

2Β»

Replies

  • GrandmaJackie
    GrandmaJackie Posts: 37,372 Member
    4/23
    Did I exercise for at least 20 minutes? πŸ‘πŸ»
    Did I stay within my calorie budget for the day? πŸ‘πŸ»
    Did I keep track of everything I ate and drank? πŸ‘πŸ»

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-28

    March goals
    1 Miracle Morning ~ S.A.V.E.R.S
    2 Wake up EARLY for meditation
    3 Yoga (5/6 times weekly)
    4. Minimum sweets (work them in my calorie goal)
    5. 30 day squat challenge 6. No late night snacking
    7. Daily journal logging
  • bookieNJ
    bookieNJ Posts: 4,478 Member
    @1stplace4health -hope your fasts and yoga goes well!
    @seilidhe -Aw I am sorry. Sounds like you are a great support with A!
    @GrandmaJackie -yay on using no pass days!
  • TerriRichardson112
    TerriRichardson112 Posts: 19,522 Member
    Just checking in again with my Saturday Crew before going to bed.

    We have just 7 days left this month. Let’s make them count.

    πŸ₯³ Congrats πŸ₯³ for making 3 x yes for SaturdayπŸ‘ŒπŸ»
    @Maggie_MJ
    @bookieNJ
    @calvin20874
    @GrandmaJackie

    πŸŽ‰ Bravo πŸŽ‰ for sticking with us no matter whatπŸ‘ŒπŸ»
    @Caroline_slowandsteady
    @MadisonMolly2017
    @Elbee1
    @seilidhe We always worry about them, no matter what age they are.

    Stick with it! April is almost over! You can do this!


  • victorious55
    victorious55 Posts: 3,654 Member
    April 23, 2022

    Did I exercise for at least 20 minutes? No
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? No

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (15 days -free)
    Within Sugar macro today? Yes (13 days)

    Travelling and attending a conference.
    Pass day 6/3 (this is for accountability to myself and my records).
  • TerriRichardson112
    TerriRichardson112 Posts: 19,522 Member
    April 23, 2022

    Did I exercise for at least 20 minutes? No
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? No

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (15 days -free)
    Within Sugar macro today? Yes (13 days)

    Travelling and attending a conference.
    Pass day 6/3 (this is for accountability to myself and my records).

    That’s always a difficult scenario. (((Hugs)))